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FITN 335.1 – Pilates I (CRN: 93838) at College of San Mateo for Fall 2019

College of San Mateo Website Day Class Zero Cost Textbook Class

FITN 335.1 Pilates I

Training of the muscles in the torso through controlled exercises taught at a beginning level designed to improve posture, coordination and balance; build core strength; and increase flexibility and agility.

Units: 0.5 or 1
Degree Credit
Grade Option (Letter Grade or Pass/No Pass)
  • Lab hours/semester: 24-54
Prerequisites: None
Corequisites: None
AA/AS Degree Requirements: Area E4
Transfer Credit: CSU (CSU GE Area E2), UC*

College of San Mateo : Map

Department: Kinesiology

Number of Units: 1


IMPORTANT ENROLLMENT INFORMATION

The Kinesiology/Athletics/Dance Division offers a wide variety of physical activities that students can participate in according to individual interests and needs, activities that have carry-over value for the students leisure time, now and in the future. Instruction is provided in progressive levels of competency, offering opportunities for specialization. A recommended preparation for all physical education courses is a recent physical examination.

Courses will normally be offered for the number of units specified in this catalog. However, units allowed for a given Physical Education class may be adjusted to conform with an increase or a decrease in the number of hours for which the class will be offered. Units are earned on the basis of 1 unit per three class hours per semester.


Section
BX - Laboratory/Studio/Activity
Meeting Date: 08/14-12/09
Meeting Time: 11:10am-12:00pm
Days: M, W, F
Building: 08 Room: 0202
Instructor: Lauren Chertudi
Critical Dates for this Course Date
Last day to add class August 27, 2019
Last day to drop with a refund August 27, 2019
Last day to drop without a "W" September 2, 2019
Last day to drop with a "W" November 13, 2019
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