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FITN 116.1 – Body Conditioning I (CRN: 54976) at College of San Mateo for Summer 2023

FITN 116.1 Body Conditioning I

Instruction and personal fitness program development on a beginning level. Emphasis on various stretching and flexibility methods, the design of individual strength programs, and latest information of scientific application to developing aerobic fitness and wellness at a beginning level.

Units: 0.5 or 1

Degree Credit

Grade Option (Letter Grade or Pass/No Pass)

Lab hours/semester: 24-54

Prerequisites: None

Corequisites: None

AA/AS Degree Requirements: Area E4

Transfer Credit: CSU (CSU GE Area E2), UC*

College of San Mateo : Map

Department: Kinesiology

Number of Units: .5

Textbook: Zero Textbook Cost (ZTC) Course - View textbook and course related items in Bookstore

Instructor: Andrew Silva, silvaa@smccd.edu

View all FITN 116.1 courses

IMPORTANT ENROLLMENT INFORMATION

The Kinesiology/Athletics/Dance Division offers a wide variety of physical activities that students can participate in according to individual interests and needs, activities that have carry-over value for the students leisure time, now and in the future. Instruction is provided in progressive levels of competency, offering opportunities for specialization. A recommended preparation for all physical education courses is a recent physical examination.

Courses will normally be offered for the number of units specified in this catalog. However, units allowed for a given Physical Education class may be adjusted to conform with an increase or a decrease in the number of hours for which the class will be offered. Units are earned on the basis of 1 unit per three class hours per semester.

Section Information as of Sunday, September 24 2023 - 08:00:03 pm

Course status: Closed

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InstructorSection	Meeting Date	Meeting Time	Days	Building	Room	Section	Section Description
AX - Laboratory/Studio/Activity Meeting Date: 06/20-08/03 Meeting Time: 9:10am-10:00am Days: M, T, W, Th Building: 05 Room: 0160 Instructor: Andrew Silva	06/20-08/03	9:10am-10:00am	M, T, W, Th	05	0160	AX	Laboratory/Studio/Activity
AX - Laboratory/Studio/Activity Meeting Date: 06/20-08/03 Meeting Time: 9:10am-10:00am Days: M, T, W, Th Building: 05 Room: 0160 Instructor: Andrew Silva	06/20-08/03	9:10am-10:00am	M, T, W, Th	05	0160	AX	Laboratory/Studio/Activity

Critical Dates for this Course	Date
Last day to add class	June 22, 2023
Last day to drop with a section refund	June 22, 2023
Last day to drop without appearing on transcript	June 26, 2023
Last day to withdraw with a W	July 25, 2023
Last day to change to Pass/No Pass Grading Option (If applicable to the course)	August 3, 2023

San Mateo County Community College District

FITN 116.1 – Body Conditioning I (CRN: 54976) at College of San Mateo for Summer 2023