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FITN 335.1 –  Pilates I (CRN: 55825) at  College of San Mateo for Summer 2023

College of San Mateo Website Webbased Class

This course is offered online and it is recommended you complete a short self-assessment to ensure readiness before taking an online course.

FITN 335.1 Pilates I

Training of the muscles in the torso through controlled exercises taught at a beginning level designed to improve posture, coordination and balance; build core strength; and increase flexibility and agility.

Units: 0.5 or 1
Degree Credit
Grade Option (Letter Grade or Pass/No Pass)
  • Lab hours/semester: 24-54
Prerequisites: None
Corequisites: None
AA/AS Degree Requirements: Area E4
Transfer Credit: CSU (CSU GE Area E2), UC*

College of San Mateo (Online Course)

Department: Kinesiology

Number of Units: .5


IMPORTANT ENROLLMENT INFORMATION

The Kinesiology/Athletics/Dance Division offers a wide variety of physical activities that students can participate in according to individual interests and needs, activities that have carry-over value for the students leisure time, now and in the future. Instruction is provided in progressive levels of competency, offering opportunities for specialization. A recommended preparation for all physical education courses is a recent physical examination.

Courses will normally be offered for the number of units specified in this catalog. However, units allowed for a given Physical Education class may be adjusted to conform with an increase or a decrease in the number of hours for which the class will be offered. Units are earned on the basis of 1 unit per three class hours per semester.


Section
OLH - Online
Meeting Date: 06/12-08/03
Meeting Time:
Days:
Online course Room: 0000
Instructor: Sarah Artha Negara
OLH - Online
Meeting Date: 06/12-08/03
Meeting Time:
Days:
Online course Room: 0000
Instructor: Sarah Artha Negara
Critical Dates for this Course Date
Last day to add class June 16, 2023
Last day to drop with a section refund June 15, 2023
Last day to drop without appearing on transcript June 21, 2023
Last day to withdraw with a W July 24, 2023
Last day to change to Pass/No Pass Grading Option
(If applicable to the course)
August 3, 2023
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