WebSchedule - SMCCD

This web application required JavaScript Enabled from your browser. Please follow this guide (http://enable-javascript.com/) how to enable JavaScript in your browser.

FITN 220 – Weight Conditioning/Vars. Ftbl (CRN: 39516) at College of San Mateo for Spring 2024

FITN 220 Weight Conditioning for Varsity Football

Recommended only for Varsity Football candidates. Designed to teach students to use overload weight training to build bulk and strength. Students work on major muscle groups, emphasizing leg and upper-body development. May be taken four times for a maximum of 8 units.

Units: 0.5 - 2

Degree Credit

Letter Grade Only

Lab hours/semester: 24-108

Prerequisites: None

Corequisites: None

AA/AS Degree Requirements: Area E4

Transfer Credit: CSU (CSU GE Area E2), UC*

College of San Mateo : Map

Department: Kinesiology

Number of Units: 1.5

Textbook: View textbook in Bookstore

Instructor: Timothy Tulloch, tullocht@smccd.edu

View all FITN 220 courses

IMPORTANT ENROLLMENT INFORMATION

The Kinesiology/Athletics/Dance Division offers a wide variety of physical activities that students can participate in according to individual interests and needs, activities that have carry-over value for the students leisure time, now and in the future. Instruction is provided in progressive levels of competency, offering opportunities for specialization. A recommended preparation for all physical education courses is a recent physical examination.

Courses will normally be offered for the number of units specified in this catalog. However, units allowed for a given Physical Education class may be adjusted to conform with an increase or a decrease in the number of hours for which the class will be offered. Units are earned on the basis of 1 unit per three class hours per semester.

Section Information as of Saturday, April 27 2024 - 10:14:00 am

Course status: Closed

array(2) {
  [0]=>
  object(App\Models\ScheduleEntity)#122 (97) {
    ["TERM_CODE":protected]=>
    string(6) "202403"
    ["TERM_DESC":protected]=>
    string(11) "Spring 2024"
    ["COLLEGE_CODE":protected]=>
    string(1) "4"
    ["COLLEGE_DESC":protected]=>
    string(20) "College of San Mateo"
    ["CRN":protected]=>
    string(5) "39516"
    ["SUBJ_CODE":protected]=>
    string(4) "FITN"
    ["DEPARTMENT_DESC":protected]=>
    string(11) "Kinesiology"
    ["DEPARTMENT_DESC_ORG":protected]=>
    string(17) "Phys Ed - Fitness"
    ["CRSE_NUMB":protected]=>
    string(3) "220"
    ["SECTION_TITLE":protected]=>
    string(30) "Weight Conditioning/Vars. Ftbl"
    ["SECTION_SEQ":protected]=>
    string(2) "AB"
    ["SECTION_DESC":protected]=>
    string(1237) "<div class="smc-catalog-course-title">FITN 220 Weight Conditioning for Varsity Football</div><p class="smc-catalog-course-description">Recommended only for Varsity Football candidates. Designed to teach students to use overload weight training to build bulk and strength. Students work on major muscle groups, emphasizing leg and upper-body development. May be taken four times for a maximum of 8 units.</p><div class="smc-catalog-course-units"><strong>Units: </strong>0.5 - 2</div><div class="smc-catalog-course-attributes"><div><span class="fa fa-graduation-cap fa-fw" aria-hidden="true"></span> Degree Credit</div><div><span class="fa fa-info-circle fa-fw" aria-hidden="true"></span> Letter Grade Only</div></div><div class="smc-catalog-course-hours"><ul class="list-unstyled"><li><strong>Lab hours/semester: </strong>24-108</li></ul></div><div class="smc-catalog-course-attr-pre-reqs"><strong>Prerequisites:</strong> None</div><div class="smc-catalog-course-attr-co-reqs"><strong>Corequisites:</strong> None</div><div class="smc-catalog-course-attr-ge-reqs"><strong>AA/AS Degree Requirements:</strong> Area E4</div><div class="smc-catalog-course-attr-transfer-reqs"><strong>Transfer Credit: </strong>	CSU (CSU GE Area E2), UC*</div>
"
    ["DEPT_TEXT":protected]=>
    string(844) "<p> IMPORTANT ENROLLMENT INFORMATION</p>

The Kinesiology/Athletics/Dance Division offers a wide variety of physical activities that students can participate in according to individual interests and needs, activities that have carry-over value for the students leisure time, now and in the future. Instruction is provided in progressive levels of competency, offering opportunities for specialization. A recommended preparation for all physical education courses is a recent physical examination. 
<p>Courses will normally be offered for the number of units specified in this catalog. However, units allowed for a given Physical Education class may be adjusted to conform with an increase or a decrease in the number of hours for which the class will be offered. Units are earned on the basis of 1 unit per three class hours per semester. </p>
"
    ["SECTION_STATUS_CODE":protected]=>
    string(1) "A"
    ["SESSION_CODE":protected]=>
    string(2) "B1"
    ["SCHD_CODE":protected]=>
    string(1) "B"
    ["DAY_OR_EVENING_CODE":protected]=>
    string(1) "D"
    ["DIVISION_CODE":protected]=>
    string(4) "4416"
    ["DIVISION_DESC":protected]=>
    string(30) "CSM Kinesiology/Athletics/Danc"
    ["SECTION_PART_OF_TERM_CODE":protected]=>
    string(1) "1"
    ["SECTION_PART_OF_TERM_DESC":protected]=>
    string(9) "Full Term"
    ["CREDIT_UNITS_LOW":protected]=>
    string(3) "1.5"
    ["CREDIT_UNITS_IND":protected]=>
    string(2) "TO"
    ["CREDIT_UNITS_HIGH":protected]=>
    string(3) "1.5"
    ["MAX_ENROLL_SECTION":protected]=>
    string(3) "150"
    ["ENROLL_COUNT_SECTION":protected]=>
    string(2) "38"
    ["COURSE_STATUS":protected]=>
    string(1) "C"
    ["INSTRUCTOR":protected]=>
    string(10) "Tulloch, T"
    ["INSTRUCTOR_EMAIL":protected]=>
    string(18) "tullocht@smccd.edu"
    ["CRN_URL":protected]=>
    NULL
    ["CRN_SYLLABUS":protected]=>
    NULL
    ["MEET_DATE":protected]=>
    string(11) "01/17-05/17"
    ["MEET_START_DATE":protected]=>
    string(11) "17-JAN-2024"
    ["MEET_END_DATE":protected]=>
    string(11) "17-MAY-2024"
    ["MEET_TIME":protected]=>
    string(3) "TBA"
    ["MEET_BEGIN_TIME":protected]=>
    NULL
    ["MONDAY":protected]=>
    NULL
    ["TUESDAY":protected]=>
    NULL
    ["WEDNESDAY":protected]=>
    NULL
    ["THURSDAY":protected]=>
    NULL
    ["FRIDAY":protected]=>
    NULL
    ["SATURDAY":protected]=>
    NULL
    ["SUNDAY":protected]=>
    NULL
    ["LOCATION":protected]=>
    string(3) "CSM"
    ["BUILDING":protected]=>
    string(2) "08"
    ["ROOM":protected]=>
    string(4) "0117"
    ["WEEKEND":protected]=>
    string(1) "N"
    ["LATE_START":protected]=>
    string(1) "N"
    ["WEBBASED":protected]=>
    NULL
    ["SUPPLEMENTAL_INSTRUCTION":protected]=>
    NULL
    ["TV":protected]=>
    NULL
    ["WEBASSIST":protected]=>
    NULL
    ["HONOR":protected]=>
    NULL
    ["SPANISH":protected]=>
    NULL
    ["HYBRID":protected]=>
    NULL
    ["LEARNING_COMMUNITY":protected]=>
    NULL
    ["OPEN_ENTRY":protected]=>
    NULL
    ["SERVICE_LEARNING":protected]=>
    NULL
    ["FAST_TRACK_TRANSFER":protected]=>
    NULL
    ["TRANSFERABLE":protected]=>
    string(6) "UC/CSU"
    ["CENSUS_DATE":protected]=>
    string(11) "05-FEB-2024"
    ["LAST_DAY_TO_ADD":protected]=>
    string(11) "29-JAN-2024"
    ["LAST_DAY_WITH_REFUND":protected]=>
    string(11) "29-JAN-2024"
    ["LAST_DAY_WITHOUT_W_GRADE":protected]=>
    string(11) "04-FEB-2024"
    ["LIST_DAY_WITH_W_GRADE":protected]=>
    string(11) "25-APR-2024"
    ["WAIT_CAPACITY":protected]=>
    string(2) "30"
    ["WAIT_COUNT":protected]=>
    string(1) "0"
    ["IGETC":protected]=>
    NULL
    ["CSU":protected]=>
    string(22) "E2-Lifelong (PE) - CSM"
    ["HMB":protected]=>
    NULL
    ["OFFSITE_IND":protected]=>
    NULL
    ["OFFSITE_ADDR":protected]=>
    NULL
    ["SECTION_TEXT":protected]=>
    NULL
    ["XLS_SEATS_AVAIL":protected]=>
    string(1) "0"
    ["SCHD_DESC":protected]=>
    string(26) "Laboratory/Studio/Activity"
    ["INSTRUCTOR_ID":protected]=>
    string(9) "G00499300"
    ["COREQ":protected]=>
    string(4) "None"
    ["XLO":protected]=>
    NULL
    ["DAYS":protected]=>
    NULL
    ["MEET_END_TIME":protected]=>
    NULL
    ["COHORT":protected]=>
    string(2) "{}"
    ["DAY_SORT":protected]=>
    string(1) "8"
    ["RN":protected]=>
    NULL
    ["TOTAL_ROWS":protected]=>
    NULL
    ["TOTAL_COURSES":protected]=>
    NULL
    ["INSTRUCTOR_FIRST_NAME":protected]=>
    string(7) "Timothy"
    ["INSTRUCTOR_LAST_NAME":protected]=>
    string(7) "Tulloch"
    ["SECTION_FEES":protected]=>
    NULL
    ["ZERO_TEXTBOOK":protected]=>
    NULL
    ["OER_LOW_COST":protected]=>
    NULL
    ["INCLUSIVE_ACCESS_IND":protected]=>
    NULL
    ["CTX2":protected]=>
    NULL
    ["CVFR":protected]=>
    NULL
    ["CVSY":protected]=>
    NULL
    ["IDENTIFIED":protected]=>
    NULL
    ["EMBS":protected]=>
    NULL
    ["ATTR_CODES"]=>
    array(2) {
      [0]=>
      string(4) "CE24"
      [1]=>
      string(4) "FACE"
    }
  }
  [1]=>
  object(App\Models\ScheduleEntity)#120 (97) {
    ["TERM_CODE":protected]=>
    string(6) "202403"
    ["TERM_DESC":protected]=>
    string(11) "Spring 2024"
    ["COLLEGE_CODE":protected]=>
    string(1) "4"
    ["COLLEGE_DESC":protected]=>
    string(20) "College of San Mateo"
    ["CRN":protected]=>
    string(5) "39516"
    ["SUBJ_CODE":protected]=>
    string(4) "FITN"
    ["DEPARTMENT_DESC":protected]=>
    string(18) "Physical Education"
    ["DEPARTMENT_DESC_ORG":protected]=>
    string(17) "Phys Ed - Fitness"
    ["CRSE_NUMB":protected]=>
    string(3) "220"
    ["SECTION_TITLE":protected]=>
    string(30) "Weight Conditioning/Vars. Ftbl"
    ["SECTION_SEQ":protected]=>
    string(2) "AB"
    ["SECTION_DESC":protected]=>
    string(1237) "<div class="smc-catalog-course-title">FITN 220 Weight Conditioning for Varsity Football</div><p class="smc-catalog-course-description">Recommended only for Varsity Football candidates. Designed to teach students to use overload weight training to build bulk and strength. Students work on major muscle groups, emphasizing leg and upper-body development. May be taken four times for a maximum of 8 units.</p><div class="smc-catalog-course-units"><strong>Units: </strong>0.5 - 2</div><div class="smc-catalog-course-attributes"><div><span class="fa fa-graduation-cap fa-fw" aria-hidden="true"></span> Degree Credit</div><div><span class="fa fa-info-circle fa-fw" aria-hidden="true"></span> Letter Grade Only</div></div><div class="smc-catalog-course-hours"><ul class="list-unstyled"><li><strong>Lab hours/semester: </strong>24-108</li></ul></div><div class="smc-catalog-course-attr-pre-reqs"><strong>Prerequisites:</strong> None</div><div class="smc-catalog-course-attr-co-reqs"><strong>Corequisites:</strong> None</div><div class="smc-catalog-course-attr-ge-reqs"><strong>AA/AS Degree Requirements:</strong> Area E4</div><div class="smc-catalog-course-attr-transfer-reqs"><strong>Transfer Credit: </strong>	CSU (CSU GE Area E2), UC*</div>
"
    ["DEPT_TEXT":protected]=>
    string(844) "<p> IMPORTANT ENROLLMENT INFORMATION</p>

The Kinesiology/Athletics/Dance Division offers a wide variety of physical activities that students can participate in according to individual interests and needs, activities that have carry-over value for the students leisure time, now and in the future. Instruction is provided in progressive levels of competency, offering opportunities for specialization. A recommended preparation for all physical education courses is a recent physical examination. 
<p>Courses will normally be offered for the number of units specified in this catalog. However, units allowed for a given Physical Education class may be adjusted to conform with an increase or a decrease in the number of hours for which the class will be offered. Units are earned on the basis of 1 unit per three class hours per semester. </p>
"
    ["SECTION_STATUS_CODE":protected]=>
    string(1) "A"
    ["SESSION_CODE":protected]=>
    string(2) "B1"
    ["SCHD_CODE":protected]=>
    string(1) "B"
    ["DAY_OR_EVENING_CODE":protected]=>
    string(1) "D"
    ["DIVISION_CODE":protected]=>
    string(4) "4416"
    ["DIVISION_DESC":protected]=>
    string(30) "CSM Kinesiology/Athletics/Danc"
    ["SECTION_PART_OF_TERM_CODE":protected]=>
    string(1) "1"
    ["SECTION_PART_OF_TERM_DESC":protected]=>
    string(9) "Full Term"
    ["CREDIT_UNITS_LOW":protected]=>
    string(3) "1.5"
    ["CREDIT_UNITS_IND":protected]=>
    string(2) "TO"
    ["CREDIT_UNITS_HIGH":protected]=>
    string(3) "1.5"
    ["MAX_ENROLL_SECTION":protected]=>
    string(3) "150"
    ["ENROLL_COUNT_SECTION":protected]=>
    string(2) "38"
    ["COURSE_STATUS":protected]=>
    string(1) "C"
    ["INSTRUCTOR":protected]=>
    string(10) "Tulloch, T"
    ["INSTRUCTOR_EMAIL":protected]=>
    string(18) "tullocht@smccd.edu"
    ["CRN_URL":protected]=>
    NULL
    ["CRN_SYLLABUS":protected]=>
    NULL
    ["MEET_DATE":protected]=>
    string(11) "01/17-05/17"
    ["MEET_START_DATE":protected]=>
    string(11) "17-JAN-2024"
    ["MEET_END_DATE":protected]=>
    string(11) "17-MAY-2024"
    ["MEET_TIME":protected]=>
    string(3) "TBA"
    ["MEET_BEGIN_TIME":protected]=>
    NULL
    ["MONDAY":protected]=>
    NULL
    ["TUESDAY":protected]=>
    NULL
    ["WEDNESDAY":protected]=>
    NULL
    ["THURSDAY":protected]=>
    NULL
    ["FRIDAY":protected]=>
    NULL
    ["SATURDAY":protected]=>
    NULL
    ["SUNDAY":protected]=>
    NULL
    ["LOCATION":protected]=>
    string(3) "CSM"
    ["BUILDING":protected]=>
    string(2) "08"
    ["ROOM":protected]=>
    string(4) "0117"
    ["WEEKEND":protected]=>
    string(1) "N"
    ["LATE_START":protected]=>
    string(1) "N"
    ["WEBBASED":protected]=>
    NULL
    ["SUPPLEMENTAL_INSTRUCTION":protected]=>
    NULL
    ["TV":protected]=>
    NULL
    ["WEBASSIST":protected]=>
    NULL
    ["HONOR":protected]=>
    NULL
    ["SPANISH":protected]=>
    NULL
    ["HYBRID":protected]=>
    NULL
    ["LEARNING_COMMUNITY":protected]=>
    NULL
    ["OPEN_ENTRY":protected]=>
    NULL
    ["SERVICE_LEARNING":protected]=>
    NULL
    ["FAST_TRACK_TRANSFER":protected]=>
    NULL
    ["TRANSFERABLE":protected]=>
    string(6) "UC/CSU"
    ["CENSUS_DATE":protected]=>
    string(11) "05-FEB-2024"
    ["LAST_DAY_TO_ADD":protected]=>
    string(11) "29-JAN-2024"
    ["LAST_DAY_WITH_REFUND":protected]=>
    string(11) "29-JAN-2024"
    ["LAST_DAY_WITHOUT_W_GRADE":protected]=>
    string(11) "04-FEB-2024"
    ["LIST_DAY_WITH_W_GRADE":protected]=>
    string(11) "25-APR-2024"
    ["WAIT_CAPACITY":protected]=>
    string(2) "30"
    ["WAIT_COUNT":protected]=>
    string(1) "0"
    ["IGETC":protected]=>
    NULL
    ["CSU":protected]=>
    string(22) "E2-Lifelong (PE) - CSM"
    ["HMB":protected]=>
    NULL
    ["OFFSITE_IND":protected]=>
    NULL
    ["OFFSITE_ADDR":protected]=>
    NULL
    ["SECTION_TEXT":protected]=>
    NULL
    ["XLS_SEATS_AVAIL":protected]=>
    string(1) "0"
    ["SCHD_DESC":protected]=>
    string(26) "Laboratory/Studio/Activity"
    ["INSTRUCTOR_ID":protected]=>
    string(9) "G00499300"
    ["COREQ":protected]=>
    string(4) "None"
    ["XLO":protected]=>
    NULL
    ["DAYS":protected]=>
    NULL
    ["MEET_END_TIME":protected]=>
    NULL
    ["COHORT":protected]=>
    string(2) "{}"
    ["DAY_SORT":protected]=>
    string(1) "8"
    ["RN":protected]=>
    NULL
    ["TOTAL_ROWS":protected]=>
    NULL
    ["TOTAL_COURSES":protected]=>
    NULL
    ["INSTRUCTOR_FIRST_NAME":protected]=>
    string(7) "Timothy"
    ["INSTRUCTOR_LAST_NAME":protected]=>
    string(7) "Tulloch"
    ["SECTION_FEES":protected]=>
    NULL
    ["ZERO_TEXTBOOK":protected]=>
    NULL
    ["OER_LOW_COST":protected]=>
    NULL
    ["INCLUSIVE_ACCESS_IND":protected]=>
    NULL
    ["CTX2":protected]=>
    NULL
    ["CVFR":protected]=>
    NULL
    ["CVSY":protected]=>
    NULL
    ["IDENTIFIED":protected]=>
    NULL
    ["EMBS":protected]=>
    NULL
    ["ATTR_CODES"]=>
    array(2) {
      [0]=>
      string(4) "CE24"
      [1]=>
      string(4) "FACE"
    }
  }
}

InstructorSection	Meeting Date	Meeting Time	Days	Building	Room	Section	Section Description
AB - Laboratory/Studio/Activity Meeting Date: 01/17-05/17 Meeting Time: Days: Building: 08 Room: 0117 Instructor: Timothy Tulloch	01/17-05/17			08	0117	AB	Laboratory/Studio/Activity
AB - Laboratory/Studio/Activity Meeting Date: 01/17-05/17 Meeting Time: Days: Building: 08 Room: 0117 Instructor: Timothy Tulloch	01/17-05/17			08	0117	AB	Laboratory/Studio/Activity

Critical Dates for this Course	Date
Last day to add class	January 29, 2024
Last day to drop with a refund	January 29, 2024
Last day to drop without a "W"	February 4, 2024
Last day to drop with a "W"	April 25, 2024
Last day to change to Pass/No Pass Grading Option	May 17, 2024

San Mateo County Community College District

FITN 220 – Weight Conditioning/Vars. Ftbl (CRN: 39516) at College of San Mateo for Spring 2024