A group fitness class consisting of cardiovascular endurance training that uses various methods other than long distance continuous running. Methods include Fartlek training, which consists of sprints and interval training, combined with active recovery in between. Workouts target all muscle groups and vary daily.
- Lab hours/semester: 48-54
Textbook: Zero Textbook Cost (ZTC) Course - View textbook and course related items in Bookstore
Instructor:
Cindy Jimenez, jimenezc@smccd.edu
Section Information as of Saturday, May 4 2024 - 02:03:11 am
Course status: Closed
InstructorSection | Meeting Date | Meeting Time | Days | Building | Room | Section | Section Description |
---|---|---|---|---|---|---|---|
AX - Laboratory/Studio/Activity
Instructor:
Cindy Jimenez
Meeting Date: 01/17-05/15 Meeting Time: 6:30am-7:45am Days: M, W Building: 01 Room: ROOF |
01/17-05/15 | 6:30am-7:45am | M, W | 01 | ROOF | AX | Laboratory/Studio/Activity |
AX - Laboratory/Studio/Activity
Instructor:
Cindy Jimenez
Meeting Date: 01/17-05/15 Meeting Time: 6:30am-7:45am Days: M, W Building: 01 Room: ROOF |
01/17-05/15 | 6:30am-7:45am | M, W | 01 | ROOF | AX | Laboratory/Studio/Activity |
Critical Dates for this Course | Date |
---|---|
Last day to add class | January 29, 2024 |
Last day to drop with a refund | January 29, 2024 |
Last day to drop without a "W" | February 4, 2024 |
Last day to drop with a "W" | April 25, 2024 |
Last day to change to Pass/No Pass Grading Option | May 15, 2024 |