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FITN 116.1 – Body Conditioning I (CRN: 44141) at Skyline College for Spring 2024

FITN 116.1 BODY CONDITIONING I (.5 or 1)
(Pass/No Pass or letter grade.)
Hours/semester: 24-54 lab.
Instruction and personal fitness program development on a beginning level. Emphasis on various stretching and flexibility methods, the design of individual strength programs, and latest information of scientific application to developing aerobic fitness and wellness at a beginning level. Transfer credit: UC; CSU (E2).

Skyline College : Map

Department: Kinesiology

Number of Units: 1

Textbook: View textbook in Bookstore

Instructor: Sunny Diaz, diazs@smccd.edu

View all FITN 116.1 courses

(FITN 116.1, 116.2, 116.3 KX) (CRN 44141, 44142, 45514): NOTE: Instruction and personal fitness program development on a beginning level. Emphasis on various stretching and flexibility methods, the design of individual strength programs, and latest information of scientific application to developing aerobic fitness and wellness at a beginning level. For more information, For more information, please contact Sunny Diaz at diazs@smccd.edu.

Section Information as of Monday, May 6 2024 - 04:07:30 pm

Course status: Closed

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Instruction and personal fitness program development on a beginning level. Emphasis on various stretching and flexibility methods, the design of individual strength 
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<em>Hours/semester: 24-54 lab.</em><br>
Instruction and personal fitness program development on a beginning level. Emphasis on various stretching and flexibility methods, the design of individual strength 
programs, and latest information of scientific application to developing aerobic fitness and wellness at a beginning level. <em>Transfer credit: UC; CSU (E2). 
</em></p>"
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InstructorSection	Meeting Date	Meeting Time	Days	Building	Room	Section	Section Description
KX - Laboratory/Studio/Activity Meeting Date: 01/16-05/23 Meeting Time: 6:10pm-7:25pm Days: T, Th Building: 03 Room: 3102 Instructor: Sunny Diaz	01/16-05/23	6:10pm-7:25pm	T, Th	03	3102	KX	Laboratory/Studio/Activity
KX - Laboratory/Studio/Activity Meeting Date: 01/16-05/23 Meeting Time: 6:10pm-7:25pm Days: T, Th Building: 03 Room: 3102 Instructor: Sunny Diaz	01/16-05/23	6:10pm-7:25pm	T, Th	03	3102	KX	Laboratory/Studio/Activity

Critical Dates for this Course	Date
Last day to add class	January 29, 2024
Last day to drop with a refund	January 29, 2024
Last day to drop without a "W"	February 4, 2024
Last day to drop with a "W"	April 25, 2024
Last day to change to Pass/No Pass Grading Option	May 23, 2024

San Mateo County Community College District

FITN 116.1 – Body Conditioning I (CRN: 44141) at Skyline College for Spring 2024