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FITN 201.1 –  Weight Training I (CRN: 44158) at  Skyline College for Spring 2024

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FITN 201.1 WEIGHT TRAINING I (.5 or 1 or 1.5 or 2)
(Pass/No Pass or letter grade.)
Hours/semester: 24-108 lab.
Instruction at a beginning level in lifts and protocols of weight training. Emphasis on form and techniques, safety procedures and strength values of weight lifting using barbells, weight machines and similar equipment. Transfer credit: UC; CSU (E2).


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Department: Kinesiology

Number of Units: 1


(FITN 201.1, 201.2, 201.3 JX) (CRN 44158, 44159, 44160): NOTE: Instruction in lifts and protocols of weight training. Emphasis on form and techniques, safety procedures and strength values of weight lifting using barbells, weight machines and similar equipment. For more information, please contact Sunny Diaz at diazs@smccd.edu.

Section
JX - Laboratory/Studio/Activity
Meeting Date: 01/17-05/22
Meeting Time: 6:10pm-7:25pm
Days: M, W
Building: 03 Room: 3102
Instructor: Sunny Diaz
JX - Laboratory/Studio/Activity
Meeting Date: 01/17-05/22
Meeting Time: 6:10pm-7:25pm
Days: M, W
Building: 03 Room: 3102
Instructor: Sunny Diaz
Critical Dates for this Course Date
Last day to add class January 29, 2024
Last day to drop with a refund January 29, 2024
Last day to drop without a "W" February 4, 2024
Last day to drop with a "W" April 25, 2024
Last day to change to Pass/No Pass Grading Option May 22, 2024
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