This course is offered online and it is recommended you complete a short self-assessment to ensure readiness before taking an online course.
FITN 116.1 BODY CONDITIONING I (.5 or 1)
(Pass/No Pass or letter grade.)
Hours/semester: 24-54 lab.
Instruction and personal fitness program development on a beginning level. Emphasis on various stretching and flexibility methods, the design of individual strength
programs, and latest information of scientific application to developing aerobic fitness and wellness at a beginning level. Transfer credit: UC; CSU (E2).
Textbook: View textbook in Bookstore
Instructor:
Gabriel Saucedo, saucedog@smccd.edu
NOTE: (FITN 116.1 (CRN 47238) and 116.2 (CRN 47239) OLH) are offered in an online format. Instruction and personal fitness program development on a beginning level. Emphasis on various stretching and flexibility methods, the design of individual strength programs, and latest information of scientific application to developing aerobic fitness and wellness at a beginning level. For more information, please contact Gabe Saucedo at saucedog@smccd.edu.
Section Information as of Monday, May 6 2024 - 05:37:44 am
Course status: Closed
InstructorSection | Meeting Date | Meeting Time | Days | Building | Room | Section | Section Description |
---|---|---|---|---|---|---|---|
Instructor: Gabriel Saucedo | 01/16-05/24 | Online course | 0000 | OLH | Online | ||
Instructor: Gabriel Saucedo | 01/16-05/24 | Online course | 0000 | OLH | Online |
Critical Dates for this Course | Date |
---|---|
Last day to add class | January 29, 2024 |
Last day to drop with a refund | January 29, 2024 |
Last day to drop without a "W" | February 4, 2024 |
Last day to drop with a "W" | April 25, 2024 |
Last day to change to Pass/No Pass Grading Option | May 24, 2024 |