This advanced level course is designed to engage students in a comprehensive cardiovascular exercise through the activity of swimming. The course utilizes tailored exercise prescriptions based on individual need, and is comprised of various drills and exercises to emphasize the physiological value of swimming to obtain cardiovascular fitness and muscular tone. Must be able to swim one length without touching the bottom or side walls.
- Lab hours/semester: 24-54
Textbook: Zero Textbook Cost (ZTC) Course - View textbook and course related items in Bookstore
Instructor:
Rachelle Marquez, marquezr@smccd.edu
IMPORTANT ENROLLMENT INFORMATION
The Kinesiology/Athletics/Dance Division offers a wide variety of physical activities that students can participate in according to individual interests and needs, activities that have carry-over value for the students leisure time, now and in the future. Instruction is provided in progressive levels of competency, offering opportunities for specialization. A recommended preparation for all physical education courses is a recent physical examination.Courses will normally be offered for the number of units specified in this catalog. However, units allowed for a given Physical Education class may be adjusted to conform with an increase or a decrease in the number of hours for which the class will be offered. Units are earned on the basis of 1 unit per three class hours per semester.
Section Information as of Monday, May 13 2024 - 10:27:12 pm
Course status: Open
InstructorSection | Meeting Date | Meeting Time | Days | Building | Room | Section | Section Description |
---|---|---|---|---|---|---|---|
BX - Laboratory/Studio/Activity
Instructor:
Rachelle Marquez
Meeting Date: 06/10-07/25 Meeting Time: 11:10am-12:00pm Days: M, T, W, Th Building: 08 Room: POOL |
06/10-07/25 | 11:10am-12:00pm | M, T, W, Th | 08 | POOL | BX | Laboratory/Studio/Activity |
BX - Laboratory/Studio/Activity
Instructor:
Rachelle Marquez
Meeting Date: 06/10-07/25 Meeting Time: 11:10am-12:00pm Days: M, T, W, Th Building: 08 Room: POOL |
06/10-07/25 | 11:10am-12:00pm | M, T, W, Th | 08 | POOL | BX | Laboratory/Studio/Activity |
Critical Dates for this Course | Date |
---|---|
Last day to add class | June 12, 2024 |
Last day to drop with a refund | June 12, 2024 |
Last day to drop without a "W" | June 16, 2024 |
Last day to drop with a "W" | July 16, 2024 |
Last day to change to Pass/No Pass Grading Option | July 25, 2024 |