This course is offered online and it is recommended you complete a short self-assessment to ensure readiness before taking an online course.
Training of the muscles in the torso through controlled exercises taught at a beginning level designed to improve posture, coordination and balance; build core strength; and increase flexibility and agility.
- Lab hours/semester: 24-54
Textbook: Zero Textbook Cost (ZTC) Course - View textbook and course related items in Bookstore
Instructor:
Sarah Artha Negara, arthanegaras@smccd.edu
IMPORTANT ENROLLMENT INFORMATION
The Kinesiology/Athletics/Dance Division offers a wide variety of physical activities that students can participate in according to individual interests and needs, activities that have carry-over value for the students leisure time, now and in the future. Instruction is provided in progressive levels of competency, offering opportunities for specialization. A recommended preparation for all physical education courses is a recent physical examination.Courses will normally be offered for the number of units specified in this catalog. However, units allowed for a given Physical Education class may be adjusted to conform with an increase or a decrease in the number of hours for which the class will be offered. Units are earned on the basis of 1 unit per three class hours per semester.
Section Information as of Sunday, September 1 2024 - 01:16:54 am
Course status: Closed
InstructorSection | Meeting Date | Meeting Time | Days | Building | Room | Section | Section Description |
---|---|---|---|---|---|---|---|
Instructor: Sarah Artha Negara | 06/10-08/02 | Online course | 0000 | OLH | Online | ||
Instructor: Sarah Artha Negara | 06/10-08/02 | Online course | 0000 | OLH | Online |
Critical Dates for this Course | Date |
---|---|
Last day to add class | June 14, 2024 |
Last day to drop with a refund | June 13, 2024 |
Last day to drop without a "W" | June 19, 2024 |
Last day to drop with a "W" | July 22, 2024 |
Last day to change to Pass/No Pass Grading Option | August 2, 2024 |