This course is offered online and it is recommended you complete a short self-assessment to ensure readiness before taking an online course.
Training of the muscles in the torso through controlled exercises taught at an expert level designed to improve posture, coordination and balance; build core strength; and increase flexibility and agility.
- Lab hours/semester: 24-54
Textbook: Zero Textbook Cost (ZTC) Course - View textbook and course related items in Bookstore
Instructor:
Sarah Artha Negara, arthanegaras@smccd.edu
IMPORTANT ENROLLMENT INFORMATION
The Kinesiology/Athletics/Dance Division offers a wide variety of physical activities that students can participate in according to individual interests and needs, activities that have carry-over value for the students leisure time, now and in the future. Instruction is provided in progressive levels of competency, offering opportunities for specialization. A recommended preparation for all physical education courses is a recent physical examination.Courses will normally be offered for the number of units specified in this catalog. However, units allowed for a given Physical Education class may be adjusted to conform with an increase or a decrease in the number of hours for which the class will be offered. Units are earned on the basis of 1 unit per three class hours per semester.
Section Information as of Sunday, September 1 2024 - 01:23:51 am
Course status: Closed
InstructorSection | Meeting Date | Meeting Time | Days | Building | Room | Section | Section Description |
---|---|---|---|---|---|---|---|
Instructor: Sarah Artha Negara | 06/10-08/02 | Online course | 0000 | OLH | Online | ||
Instructor: Sarah Artha Negara | 06/10-08/02 | Online course | 0000 | OLH | Online |
Critical Dates for this Course | Date |
---|---|
Last day to add class | June 14, 2024 |
Last day to drop with a refund | June 13, 2024 |
Last day to drop without a "W" | June 19, 2024 |
Last day to drop with a "W" | July 22, 2024 |
Last day to change to Pass/No Pass Grading Option | August 2, 2024 |