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FITN 210 –  Varsity Weight Conditioning (CRN: 84082) at  Cañada College for Fall 2024

Cañada College Website Day Class

FITN 210 Varsity Weight Conditioning

Intended for out-of-season varsity athletes to provide fitness and strength training programs that prepare them for intercollegiate competition. Includes sport-specific training, speed, agility, strength, and circuit workouts. Free weights, weight machines, jump ropes and speed ladders are used. May be repeated for credit up to 3 times.

Units: 1
Degree Credit
Letter Grade Only
  • Lab hours/semester: 48-54
Prerequisites: None
Corequisites: None
AA/AS Degree Requirements: Area E2; Physical Education
Transfer Credit: CSU (CSU GE Area E2), UC*

Canada College : Map

Department: Kinesiology

Number of Units: 1


Section
AA - Laboratory/Studio/Activity
Meeting Date: 08/15-12/16
Meeting Time: 8:00am-9:00am
Days: M, T, Th
Building: 01 Room: 0214
Instructor: Anthony Lucca
AA - Laboratory/Studio/Activity
Meeting Date: 08/15-12/16
Meeting Time: 8:00am-9:00am
Days: M, T, Th
Building: 01 Room: 0214
Instructor: Anthony Lucca
Critical Dates for this Course Date
Last day to add class August 27, 2024
Last day to drop with a refund August 27, 2024
Last day to drop without a "W" September 2, 2024
Last day to drop with a "W" November 13, 2024
Last day to change to Pass/No Pass Grading Option December 16, 2024
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