Intended for out-of-season varsity athletes to provide fitness and strength training programs that prepare them for intercollegiate competition. Includes sport-specific training, speed, agility, strength, and circuit workouts. Free weights, weight machines, jump ropes and speed ladders are used. May be repeated for credit up to 3 times.
- Lab hours/semester: 48-54
Textbook: View textbook in Bookstore
Instructor:
Anthony Lucca, luccat@smccd.edu
Section Information as of Sunday, September 1 2024 - 06:26:22 am
Course status: Closed - Last day to add the class has passed.
InstructorSection | Meeting Date | Meeting Time | Days | Building | Room | Section | Section Description |
---|---|---|---|---|---|---|---|
AA - Laboratory/Studio/Activity
Instructor:
Anthony Lucca
Meeting Date: 08/15-12/16 Meeting Time: 8:00am-9:00am Days: M, T, Th Building: 01 Room: 0214 |
08/15-12/16 | 8:00am-9:00am | M, T, Th | 01 | 0214 | AA | Laboratory/Studio/Activity |
AA - Laboratory/Studio/Activity
Instructor:
Anthony Lucca
Meeting Date: 08/15-12/16 Meeting Time: 8:00am-9:00am Days: M, T, Th Building: 01 Room: 0214 |
08/15-12/16 | 8:00am-9:00am | M, T, Th | 01 | 0214 | AA | Laboratory/Studio/Activity |
Critical Dates for this Course | Date |
---|---|
Last day to add class | August 27, 2024 |
Last day to drop with a refund | August 27, 2024 |
Last day to drop without a "W" | September 2, 2024 |
Last day to drop with a "W" | November 13, 2024 |
Last day to change to Pass/No Pass Grading Option | December 16, 2024 |