Students will participate in a flexibility and core strength training program. These exercises will help build musculature and correct posture, which are important in maintaining back health. May be repeated for competency and continued evaluation of improvement.
- Lab hours/semester: 24-54
Textbook: Zero Textbook Cost (ZTC) Course - View textbook and course related items in Bookstore
Instructor:
Shana Young, kudos@smccd.edu
IMPORTANT ENROLLMENT INFORMATION
The Kinesiology/Athletics/Dance Division offers a wide variety of physical activities that students can participate in according to individual interests and needs, activities that have carry-over value for the students¿ leisure time, now and in the future. Instruction is provided in progressive levels of competency, offering opportunities for specialization. A recommended preparation for all physical education courses is a recent physical examination.Courses will normally be offered for the number of units specified in this catalog. However, units allowed for a given Physical Education class may be adjusted to conform with an increase or a decrease in the number of hours for which the class will be offered. Units are earned on the basis of 1 unit per three class hours per semester.
Section Information as of Saturday, December 21 2024 - 10:56:51 am
Course status: Closed
InstructorSection | Meeting Date | Meeting Time | Days | Building | Room | Section | Section Description |
---|---|---|---|---|---|---|---|
AA - Laboratory/Studio/Activity
Instructor:
Shana Young
Meeting Date: 08/14-12/09 Meeting Time: 1:10pm-2:25pm Days: M, W Building: 08 Room: 0202 |
08/14-12/09 | 1:10pm-2:25pm | M, W | 08 | 0202 | AA | Laboratory/Studio/Activity |
AA - Laboratory/Studio/Activity
Instructor:
Shana Young
Meeting Date: 08/14-12/09 Meeting Time: 1:10pm-2:25pm Days: M, W Building: 08 Room: 0202 |
08/14-12/09 | 1:10pm-2:25pm | M, W | 08 | 0202 | AA | Laboratory/Studio/Activity |
Critical Dates for this Course | Date |
---|---|
Last day to add class | August 27, 2024 |
Last day to drop with a refund | August 27, 2024 |
Last day to drop without a "W" | September 2, 2024 |
Last day to drop with a "W" | November 13, 2024 |
Last day to change to Pass/No Pass Grading Option | December 9, 2024 |