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VARS 133 – Offensive Varsity Football Lab (CRN: 91356) at College of San Mateo for Fall 2024

VARS 133 Offensive Varsity Football Lab

Maintenance weight training program for in-season competition.Emphasis will be on free weights, flexibility exercises, and anaerobictraining. Instruction on form, technique, and muscle development.Participation will increase muscle size, strength, and endurance.

Units: 0.5 - 3

Degree Credit

Grade Option (Letter Grade or Pass/No Pass)

Lab hours/semester: 24-162

Prerequisites: None

Corequisites: None

AA/AS Degree Requirements: Area E4

Transfer Credit: CSU (CSU GE Area E2), UC*

College of San Mateo : Map

Department: Kinesiology

Number of Units: 1.5

Textbook: View textbook in Bookstore

Instructor: Bret Pollack, pollack@smccd.edu

View all VARS 133 courses

IMPORTANT ENROLLMENT INFORMATION

Participation in varsity sports is available to students who possess the highest level of athletic proficiency. Participation includes competition against colleges in the Coast Conference and other California Community Colleges. Student-athletes must be actively enrolled and attending 12 units during their first semester of competition (9 of which must be academic) including enrollment in the varsity sport class. Student-athletes must maintain a 2.0 grade point average and have passed a cumulative 24 units (18 of which must be academic) to qualify for their second season of the same sport. Student-athletes can only compete in two years of the same sport. A student transferring for academic or athletic participation, who has previously participated in intercollegiate athletics at another California Community College, must complete 12 units in residence prior to the beginning of the semester of competition of which a maximum of 8 units may be earned during the summer session. Participants must pass a physical examination prior to being released to compete. See Athletic Director for more information.

Students interested in participating in the following varsity sports not offered at CSM may attend CSM and participate at Canada or Skyline. The student must be enrolled in a minimum of 12 units to establish eligibility. Canada Skyline Men's Golf Men's Basketball Men's Basketball Men's Soccer Men's Soccer Men's Wrestling Women's Golf Women's Badminton Women's Soccer Women's Soccer Women's Volleyball Women's Volleyball

Section Information as of Saturday, December 21 2024 - 05:13:26 pm

Course status: Closed

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InstructorSection	Meeting Date	Meeting Time	Days	Building	Room	Section	Section Description
AA - Laboratory/Studio/Activity Meeting Date: 08/14-12/09 Meeting Time: Days: Building: 08 Room: FOOT Instructor: Bret Pollack	08/14-12/09			08	FOOT	AA	Laboratory/Studio/Activity
AA - Laboratory/Studio/Activity Meeting Date: 08/14-12/09 Meeting Time: Days: Building: 08 Room: FOOT Instructor: Bret Pollack	08/14-12/09			08	FOOT	AA	Laboratory/Studio/Activity

Critical Dates for this Course	Date
Last day to add class	August 27, 2024
Last day to drop with a refund	August 27, 2024
Last day to drop without a "W"	September 2, 2024
Last day to drop with a "W"	November 13, 2024
Last day to change to Pass/No Pass Grading Option	December 9, 2024

San Mateo County Community College District

VARS 133 – Offensive Varsity Football Lab (CRN: 91356) at College of San Mateo for Fall 2024