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FITN 134 –  Track and Trail Aerobics (CRN: 93338) at  College of San Mateo for Fall 2024

College of San Mateo Website Webbased Class

This course is offered online and it is recommended you complete a short self-assessment to ensure readiness before taking an online course.

FITN 134 Track and Trail Aerobics

Designed to increase the student's personal fitness through a comprehensive stretching, jogging and/or walking program. Instruction includes proper stretching techniques, proper training principles, correct walking/jogging techniques, and heart rate monitoring to assist the student indeveloping a realistic cardiovascular program. Upon completion of the course, the student will be able to successfully design and implementa stretching and cardiovascular training program.

Units: 0.5 or 1
Degree Credit
Grade Option (Letter Grade or Pass/No Pass)
  • Lab hours/semester: 24-54
Prerequisites: None
Corequisites: None
AA/AS Degree Requirements: Area E4
Transfer Credit: CSU (CSU GE Area E2), UC*

College of San Mateo (Online Course)

Department: Kinesiology

Number of Units: 1


IMPORTANT ENROLLMENT INFORMATION

The Kinesiology/Athletics/Dance Division offers a wide variety of physical activities that students can participate in according to individual interests and needs, activities that have carry-over value for the students leisure time, now and in the future. Instruction is provided in progressive levels of competency, offering opportunities for specialization. A recommended preparation for all physical education courses is a recent physical examination.

Courses will normally be offered for the number of units specified in this catalog. However, units allowed for a given Physical Education class may be adjusted to conform with an increase or a decrease in the number of hours for which the class will be offered. Units are earned on the basis of 1 unit per three class hours per semester.


Section
OLH - Online
Meeting Date: 08/14-12/16
Meeting Time:
Days:
Online course Room: 0000
Instructor: Mikel Schmidt
OLH - Online
Meeting Date: 08/14-12/16
Meeting Time:
Days:
Online course Room: 0000
Instructor: Mikel Schmidt
Critical Dates for this Course Date
Last day to add class August 27, 2024
Last day to drop with a refund August 27, 2024
Last day to drop without a "W" September 2, 2024
Last day to drop with a "W" November 13, 2024
Last day to change to Pass/No Pass Grading Option December 16, 2024
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