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FITN 334.3 –  Yoga III (CRN: 93832) at  College of San Mateo for Fall 2024

College of San Mateo Website Day Class Zero Textbook Cost (ZTC) Class

FITN 334.3 Yoga III

Designed to educate students in Hatha Yoga at an advanced level. A fitness course using yoga postures to increase flexibility, strength and endurance; improve balance, posture and breathing; teach relaxation techniques.

Units: 0.5 or 1
Degree Credit
Grade Option (Letter Grade or Pass/No Pass)
  • Lab hours/semester: 24-54
Prerequisites: None
Corequisites: None
AA/AS Degree Requirements: Area E4
Transfer Credit: CSU (CSU GE Area E2), UC*

College of San Mateo : Map

Department: Kinesiology

Number of Units: 1


IMPORTANT ENROLLMENT INFORMATION

The Kinesiology/Athletics/Dance Division offers a wide variety of physical activities that students can participate in according to individual interests and needs, activities that have carry-over value for the students leisure time, now and in the future. Instruction is provided in progressive levels of competency, offering opportunities for specialization. A recommended preparation for all physical education courses is a recent physical examination.

Courses will normally be offered for the number of units specified in this catalog. However, units allowed for a given Physical Education class may be adjusted to conform with an increase or a decrease in the number of hours for which the class will be offered. Units are earned on the basis of 1 unit per three class hours per semester.


Section
AX - Laboratory/Studio/Activity
Meeting Date: 08/15-12/05
Meeting Time: 2:10pm-3:25pm
Days: T, Th
Building: 08 Room: 0202
Instructor: Lauren Chertudi
AX - Laboratory/Studio/Activity
Meeting Date: 08/15-12/05
Meeting Time: 2:10pm-3:25pm
Days: T, Th
Building: 08 Room: 0202
Instructor: Lauren Chertudi
Critical Dates for this Course Date
Last day to add class August 27, 2024
Last day to drop with a refund August 27, 2024
Last day to drop without a "W" September 2, 2024
Last day to drop with a "W" November 13, 2024
Last day to change to Pass/No Pass Grading Option December 5, 2024
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