This intermediate level course is designed to engage students in a comprehensive cardiovascular exercise through the activity of swimming. The course utilizes tailored exercise prescriptions based on individual need, and is comprised of various drills and exercises to emphasize the physiological value of swimming to obtain cardiovascular fitness and muscular tone. Must be able to swim one length without touching the bottom or side walls.
- Lab hours/semester: 24-54
Textbook: View textbook in Bookstore
Instructor:
Andrew Silva, silvaa@smccd.edu
IMPORTANT ENROLLMENT INFORMATION
The Kinesiology/Athletics/Dance Division offers a wide variety of physical activities that students can participate in according to individual interests and needs, activities that have carry-over value for the students leisure time, now and in the future. Instruction is provided in progressive levels of competency, offering opportunities for specialization. A recommended preparation for all physical education courses is a recent physical examination.Courses will normally be offered for the number of units specified in this catalog. However, units allowed for a given Physical Education class may be adjusted to conform with an increase or a decrease in the number of hours for which the class will be offered. Units are earned on the basis of 1 unit per three class hours per semester.
Section Information as of Saturday, December 21 2024 - 05:13:09 pm
Course status: Closed
InstructorSection | Meeting Date | Meeting Time | Days | Building | Room | Section | Section Description |
---|---|---|---|---|---|---|---|
BX - Laboratory/Studio/Activity
Instructor:
Andrew Silva
Meeting Date: 08/14-12/09 Meeting Time: 11:10am-12:25pm Days: M, W Building: 08 Room: POOL |
08/14-12/09 | 11:10am-12:25pm | M, W | 08 | POOL | BX | Laboratory/Studio/Activity |
BX - Laboratory/Studio/Activity
Instructor:
Andrew Silva
Meeting Date: 08/14-12/09 Meeting Time: 11:10am-12:25pm Days: M, W Building: 08 Room: POOL |
08/14-12/09 | 11:10am-12:25pm | M, W | 08 | POOL | BX | Laboratory/Studio/Activity |
Critical Dates for this Course | Date |
---|---|
Last day to add class | August 27, 2024 |
Last day to drop with a refund | August 27, 2024 |
Last day to drop without a "W" | September 2, 2024 |
Last day to drop with a "W" | November 13, 2024 |
Last day to change to Pass/No Pass Grading Option | December 9, 2024 |