A beginning level cardiovascular and resistance training class conducted in a low-impact aquatic environment. Instruction includes exercises designed to improve cardiovascular endurance, muscular strength, and flexibility. Students need not be competent swimmers to participate in class.
- Lab hours/semester: 24-54
Textbook: View textbook in Bookstore
Instructor:
Elizabeth Barrilleaux, barrilleauxa@smccd.edu
IMPORTANT ENROLLMENT INFORMATION
The Kinesiology/Athletics/Dance Division offers a wide variety of physical activities that students can participate in according to individual interests and needs, activities that have carry-over value for the students leisure time, now and in the future. Instruction is provided in progressive levels of competency, offering opportunities for specialization. A recommended preparation for all physical education courses is a recent physical examination.Courses will normally be offered for the number of units specified in this catalog. However, units allowed for a given Physical Education class may be adjusted to conform with an increase or a decrease in the number of hours for which the class will be offered. Units are earned on the basis of 1 unit per three class hours per semester.
Section Information as of Saturday, December 21 2024 - 05:10:00 pm
Course status: Closed
InstructorSection | Meeting Date | Meeting Time | Days | Building | Room | Section | Section Description |
---|---|---|---|---|---|---|---|
JX - Laboratory/Studio/Activity
Instructor:
Elizabeth Barrilleaux
Meeting Date: 08/15-12/12 Meeting Time: 5:00pm-6:15pm Days: T, Th Building: 08 Room: SMALL POOL |
08/15-12/12 | 5:00pm-6:15pm | T, Th | 08 | SMALL POOL | JX | Laboratory/Studio/Activity |
JX - Laboratory/Studio/Activity
Instructor:
Elizabeth Barrilleaux
Meeting Date: 08/15-12/12 Meeting Time: 5:00pm-6:15pm Days: T, Th Building: 08 Room: SMALL POOL |
08/15-12/12 | 5:00pm-6:15pm | T, Th | 08 | SMALL POOL | JX | Laboratory/Studio/Activity |
Critical Dates for this Course | Date |
---|---|
Last day to add class | August 27, 2024 |
Last day to drop with a refund | August 27, 2024 |
Last day to drop without a "W" | September 2, 2024 |
Last day to drop with a "W" | November 13, 2024 |
Last day to change to Pass/No Pass Grading Option | December 12, 2024 |