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FITN 335.2 –  Pilates II (CRN: 94428) at  College of San Mateo for Fall 2024

College of San Mateo Website Webbased Class

This course is offered online and it is recommended you complete a short self-assessment to ensure readiness before taking an online course.

FITN 335.2 Pilates II

Training of the muscles in the torso through controlled exercises taught at an intermediate level designed to improve posture, coordination and balance; build core strength; and increase flexibility and agility.

Units: 0.5 or 1
Degree Credit
Grade Option (Letter Grade or Pass/No Pass)
  • Lab hours/semester: 24-54
Prerequisites: None
Corequisites: None
AA/AS Degree Requirements: Area E4
Transfer Credit: CSU (CSU GE Area E2), UC*

College of San Mateo (Online Course)

Department: Kinesiology

Number of Units: 1


IMPORTANT ENROLLMENT INFORMATION

The Kinesiology/Athletics/Dance Division offers a wide variety of physical activities that students can participate in according to individual interests and needs, activities that have carry-over value for the students leisure time, now and in the future. Instruction is provided in progressive levels of competency, offering opportunities for specialization. A recommended preparation for all physical education courses is a recent physical examination.

Courses will normally be offered for the number of units specified in this catalog. However, units allowed for a given Physical Education class may be adjusted to conform with an increase or a decrease in the number of hours for which the class will be offered. Units are earned on the basis of 1 unit per three class hours per semester.


Section
ONH - Online
Meeting Date: 08/14-12/16
Meeting Time:
Days:
Online course Room: 0000
Instructor: Sarah Artha Negara
ONH - Online
Meeting Date: 08/14-12/16
Meeting Time:
Days:
Online course Room: 0000
Instructor: Sarah Artha Negara
Critical Dates for this Course Date
Last day to add class August 27, 2024
Last day to drop with a refund August 27, 2024
Last day to drop without a "W" September 2, 2024
Last day to drop with a "W" November 13, 2024
Last day to change to Pass/No Pass Grading Option December 16, 2024
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