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FITN 335.4 – Pilates IV (CRN: 94430) at College of San Mateo for Fall 2024

This course is offered online and it is recommended you complete a short self-assessment to ensure readiness before taking an online course.

FITN 335.4 Pilates IV

Training of the muscles in the torso through controlled exercises taught at an expert level designed to improve posture, coordination and balance; build core strength; and increase flexibility and agility.

Units: 0.5 or 1

Degree Credit

Grade Option (Letter Grade or Pass/No Pass)

Lab hours/semester: 24-54

Prerequisites: None

Corequisites: None

AA/AS Degree Requirements: Area E4

Transfer Credit: CSU (CSU GE Area E2), UC*

College of San Mateo (Online Course)

Department: Kinesiology

Number of Units: 1

Textbook: View textbook in Bookstore

Instructor: Sarah Artha Negara, arthanegaras@smccd.edu

View all FITN 335.4 courses

IMPORTANT ENROLLMENT INFORMATION

The Kinesiology/Athletics/Dance Division offers a wide variety of physical activities that students can participate in according to individual interests and needs, activities that have carry-over value for the students leisure time, now and in the future. Instruction is provided in progressive levels of competency, offering opportunities for specialization. A recommended preparation for all physical education courses is a recent physical examination.

Courses will normally be offered for the number of units specified in this catalog. However, units allowed for a given Physical Education class may be adjusted to conform with an increase or a decrease in the number of hours for which the class will be offered. Units are earned on the basis of 1 unit per three class hours per semester.

Section Information as of Saturday, December 21 2024 - 05:02:28 pm

Course status: Closed

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InstructorSection	Meeting Date	Meeting Time	Days	Building	Room	Section	Section Description
ONH - Online Meeting Date: 08/14-12/16 Meeting Time: Days: Online course Room: 0000 Instructor: Sarah Artha Negara	08/14-12/16			Online course	0000	ONH	Online
ONH - Online Meeting Date: 08/14-12/16 Meeting Time: Days: Online course Room: 0000 Instructor: Sarah Artha Negara	08/14-12/16			Online course	0000	ONH	Online

Critical Dates for this Course	Date
Last day to add class	August 27, 2024
Last day to drop with a refund	August 27, 2024
Last day to drop without a "W"	September 2, 2024
Last day to drop with a "W"	November 13, 2024
Last day to change to Pass/No Pass Grading Option	December 16, 2024

San Mateo County Community College District

FITN 335.4 – Pilates IV (CRN: 94430) at College of San Mateo for Fall 2024