This course includes an introduction to the history and principles of Pilates, review of essential anatomy, beginning, intermediate, and advanced level Pilates Mat exercises as well as modifications for each exercise. This course includes lectures on pedagogy, programming, and teaching special populations. During the lab portion of this course, students will gain practical teaching experience.
- Lecture hours/semester: 32-36
- Lab hours/semester: 48-54
- Homework hours/semester: 64-72
Textbook: View textbook in Bookstore
Instructor:
Sarah Artha Negara, arthanegaras@smccd.edu
Section Information as of Saturday, December 21 2024 - 05:40:56 pm
Course status: Closed
InstructorSection | Meeting Date | Meeting Time | Days | Building | Room | Section | Section Description |
---|---|---|---|---|---|---|---|
AA - Lecture and/or Discussion
Instructor:
Sarah Artha Negara
Meeting Date: 08/15-12/05 Meeting Time: 11:10am-12:00pm Days: T, Th Building: 05 Room: 0255 |
08/15-12/05 | 11:10am-12:00pm | T, Th | 05 | 0255 | AA | Lecture and/or Discussion |
AA - Laboratory/Studio/Activity
Instructor:
Sarah Artha Negara
Meeting Date: 08/15-12/05 Meeting Time: 12:10pm-1:25pm Days: T, Th Building: 05 Room: 0255 |
08/15-12/05 | 12:10pm-1:25pm | T, Th | 05 | 0255 | AA | Laboratory/Studio/Activity |
Critical Dates for this Course | Date |
---|---|
Last day to add class | August 27, 2024 |
Last day to drop with a refund | August 27, 2024 |
Last day to drop without a "W" | September 2, 2024 |
Last day to drop with a "W" | November 13, 2024 |
Last day to change to Pass/No Pass Grading Option | December 5, 2024 |