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KINE 125 –  Pilates Mat Instructor Trng (CRN: 94845) at  College of San Mateo for Fall 2024

College of San Mateo Website Day Class

KINE 125 Pilates Mat Instructor Training

This course includes an introduction to the history and principles of Pilates, review of essential anatomy, beginning, intermediate, and advanced level Pilates Mat exercises as well as modifications for each exercise. This course includes lectures on pedagogy, programming, and teaching special populations. During the lab portion of this course, students will gain practical teaching experience.

Units: 3
Degree Credit
Grade Option (Letter Grade or Pass/No Pass)
  • Lecture hours/semester: 32-36
  • Lab hours/semester: 48-54
  • Homework hours/semester: 64-72
Prerequisites: None
Corequisites: None
Transfer Credit: CSU

College of San Mateo : Map

Department: Kinesiology

Number of Units: 3


Section
AA - Lecture and/or Discussion
Meeting Date: 08/15-12/05
Meeting Time: 11:10am-12:00pm
Days: T, Th
Building: 05 Room: 0255
Instructor: Sarah Artha Negara
AA - Laboratory/Studio/Activity
Meeting Date: 08/15-12/05
Meeting Time: 12:10pm-1:25pm
Days: T, Th
Building: 05 Room: 0255
Instructor: Sarah Artha Negara
Critical Dates for this Course Date
Last day to add class August 27, 2024
Last day to drop with a refund August 27, 2024
Last day to drop without a "W" September 2, 2024
Last day to drop with a "W" November 13, 2024
Last day to change to Pass/No Pass Grading Option December 5, 2024
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