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PSYC 320 –  Psyc Wellness:Mind-Body Connec (CRN: 96169) at  College of San Mateo for Fall 2024

College of San Mateo Website Webbased Class

This course is offered online and it is recommended you complete a short self-assessment to ensure readiness before taking an online course.

PSYC 320 Psychology of Wellness: The Mind-Body Connection

An exploration in the research, related concepts, factors and practices that contribute to overall health and wellness of brain and mind over the lifespan. It emphasizes holism: the physical, intellectual, emotional, social and self-directed spiritual components of wellness. It is interdisciplinary in nature drawing on source materials from positive, cross-cultural, clinical and health psychology, holistic health and neuroscience. The course will examine the intersection of the mind and body and reviews the scientific application of techniques that reduce stress and enhance biological, social, and psychological wellness.

Units: 3
Degree Credit
Letter Grade Only
  • Lecture hours/semester: 48-54
  • Homework hours/semester: 96-108
Prerequisites: None
Corequisites: None
AA/AS Degree Requirements: Area E5b, E5d
Transfer Credit: CSU (CSU GE Area E1D), UC (IGETC Area 4)

College of San Mateo (Online Course)

Department: Psychology

Number of Units: 3


Section
OLH - Online
Meeting Date: 08/14-12/16
Meeting Time:
Days:
Online course Room: 0000
Instructor: Shani Robins
Critical Dates for this Course Date
Last day to add class August 27, 2024
Last day to drop with a refund August 27, 2024
Last day to drop without a "W" September 2, 2024
Last day to drop with a "W" November 13, 2024
Last day to change to Pass/No Pass Grading Option December 16, 2024
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