Designed to educate students in Hatha Yoga at an advanced level. A fitness course using yoga postures to increase flexibility, strength and endurance; improve balance, posture and breathing; teach relaxation techniques.
- Lab hours/semester: 24-54
Textbook: Zero Textbook Cost (ZTC) Course - View textbook and course related items in Bookstore
Instructor:
Denaya Dailey, daileyd@smccd.edu
IMPORTANT ENROLLMENT INFORMATION
The Kinesiology/Athletics/Dance Division offers a wide variety of physical activities that students can participate in according to individual interests and needs, activities that have carry-over value for the students leisure time, now and in the future. Instruction is provided in progressive levels of competency, offering opportunities for specialization. A recommended preparation for all physical education courses is a recent physical examination.Courses will normally be offered for the number of units specified in this catalog. However, units allowed for a given Physical Education class may be adjusted to conform with an increase or a decrease in the number of hours for which the class will be offered. Units are earned on the basis of 1 unit per three class hours per semester.
Section Information as of Wednesday, December 18 2024 - 03:46:48 pm
Course status: Open for Waitlist - 3 on waitlist
InstructorSection | Meeting Date | Meeting Time | Days | Building | Room | Section | Section Description |
---|---|---|---|---|---|---|---|
AX - Laboratory/Studio/Activity
Instructor:
Denaya Dailey
Meeting Date: 01/13-05/14 Meeting Time: 9:10am-10:25am Days: M, W Building: 08 Room: 0203 |
01/13-05/14 | 9:10am-10:25am | M, W | 08 | 0203 | AX | Laboratory/Studio/Activity |
AX - Laboratory/Studio/Activity
Instructor:
Denaya Dailey
Meeting Date: 01/13-05/14 Meeting Time: 9:10am-10:25am Days: M, W Building: 08 Room: 0203 |
01/13-05/14 | 9:10am-10:25am | M, W | 08 | 0203 | AX | Laboratory/Studio/Activity |
Critical Dates for this Course | Date |
---|---|
Last day to add class | January 27, 2025 |
Last day to drop with a refund | January 27, 2025 |
Last day to drop without a "W" | February 2, 2025 |
Last day to drop with a "W" | April 23, 2025 |
Last day to change to Pass/No Pass Grading Option | May 14, 2025 |