An expert level cardiovascular and resistance training class conducted in a low-impact aquatic environment. Instruction includes exercises designed to improve cardiovascular endurance, muscular strength, and flexibility. Students need not be competent swimmers to participate in class.
- Lab hours/semester: 24-54
Textbook: Zero Textbook Cost (ZTC) Course - View textbook and course related items in Bookstore
Instructor:
Elizabeth Barrilleaux, barrilleauxa@smccd.edu
IMPORTANT ENROLLMENT INFORMATION
The Kinesiology/Athletics/Dance Division offers a wide variety of physical activities that students can participate in according to individual interests and needs, activities that have carry-over value for the students leisure time, now and in the future. Instruction is provided in progressive levels of competency, offering opportunities for specialization. A recommended preparation for all physical education courses is a recent physical examination.Courses will normally be offered for the number of units specified in this catalog. However, units allowed for a given Physical Education class may be adjusted to conform with an increase or a decrease in the number of hours for which the class will be offered. Units are earned on the basis of 1 unit per three class hours per semester.
Section Information as of Wednesday, December 18 2024 - 04:25:36 pm
Course status: Open
InstructorSection | Meeting Date | Meeting Time | Days | Building | Room | Section | Section Description |
---|---|---|---|---|---|---|---|
LX - Laboratory/Studio/Activity
Instructor:
Elizabeth Barrilleaux
Meeting Date: 01/14-05/22 Meeting Time: 5:10pm-6:25pm Days: T, Th Building: 08 Room: POOL |
01/14-05/22 | 5:10pm-6:25pm | T, Th | 08 | POOL | LX | Laboratory/Studio/Activity |
LX - Laboratory/Studio/Activity
Instructor:
Elizabeth Barrilleaux
Meeting Date: 01/14-05/22 Meeting Time: 5:10pm-6:25pm Days: T, Th Building: 08 Room: POOL |
01/14-05/22 | 5:10pm-6:25pm | T, Th | 08 | POOL | LX | Laboratory/Studio/Activity |
Critical Dates for this Course | Date |
---|---|
Last day to add class | January 27, 2025 |
Last day to drop with a refund | January 27, 2025 |
Last day to drop without a "W" | February 2, 2025 |
Last day to drop with a "W" | April 23, 2025 |
Last day to change to Pass/No Pass Grading Option | May 22, 2025 |