This course is offered online and it is recommended you complete a short self-assessment to ensure readiness before taking an online course.
An advanced level low impact course that aims to improve cardiovascular fitness through a gradual progression of exercises that includes a dynamic warm-up, a proper cool-down, hill and incline walking, cross-training exercises and speed walking. Emphasis is placed on distance and timed walking.
- Lab hours/semester: 48-54
Textbook: Zero Textbook Cost (ZTC) Course - View textbook and course related items in Bookstore
Instructor:
Ana Miladinova, miladinovaa@smccd.edu
Section Information as of Wednesday, December 18 2024 - 04:22:50 pm
Course status: Open for Waitlist
InstructorSection | Meeting Date | Meeting Time | Days | Building | Room | Section | Section Description |
---|---|---|---|---|---|---|---|
Instructor: Ana Miladinova | 01/13-05/22 | Online course | 0000 | OLH | Online | ||
Instructor: Ana Miladinova | 01/13-05/22 | Online course | 0000 | OLH | Online |
Critical Dates for this Course | Date |
---|---|
Last day to add class | January 27, 2025 |
Last day to drop with a refund | January 27, 2025 |
Last day to drop without a "W" | February 2, 2025 |
Last day to drop with a "W" | April 23, 2025 |
Last day to change to Pass/No Pass Grading Option | May 22, 2025 |