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FITN 112.1 –  Cross Training I (CRN: 44128) at  Skyline College for Spring 2025

Skyline College Website Day Class

FITN 112.1 CROSS TRAINING I (.5 or 1)
(Pass/No Pass or letter grade.)
Hours/semester: 24-27 or 48-54 lab.
A beginning level course designed to incorporate strength training and fitness concepts for overall body conditioning using a variety of fitness activities. Course may include Spinning, weight training or resistance exercises, yoga, Pilates, hiking, running, and/or fitness walking. Students will improve fitness levels, increase strength and flexibility, and lose body fat while participating in a variety of fitness activities. Transfer credit: UC; CSU (E2).


Skyline College : Map

Department: Kinesiology

Number of Units: 1


Section
AX - Laboratory/Studio/Activity
Meeting Date: 01/13-05/14
Meeting Time: 10:10am-11:00am
Days: M, W, F
Building: 03 Room: 3102
Instructor: Gabriel Saucedo
AX - Laboratory/Studio/Activity
Meeting Date: 01/13-05/14
Meeting Time: 10:10am-11:00am
Days: M, W, F
Building: 03 Room: 3102
Instructor: Gabriel Saucedo
Critical Dates for this Course Date
Last day to add class January 27, 2025
Last day to drop with a refund January 27, 2025
Last day to drop without a "W" February 2, 2025
Last day to drop with a "W" April 23, 2025
Last day to change to Pass/No Pass Grading Option May 14, 2025
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