This course is offered online and it is recommended you complete a short self-assessment to ensure readiness before taking an online course.
FITN 201.1 WEIGHT TRAINING I (.5 or 1 or 1.5 or 2)
(Pass/No Pass or letter grade.)
Hours/semester: 24-108 lab.
Instruction at a beginning level in lifts and protocols of weight training. Emphasis on form and techniques, safety procedures and strength values of weight lifting
using barbells, weight machines and similar equipment. Transfer credit: UC; CSU (E2).
Textbook: View textbook in Bookstore
Instructor:
Anthony Brunicardi, brunicardia@smccd.edu
Section Information as of Wednesday, December 18 2024 - 04:32:36 pm
Course status: Open for Waitlist - 5 on waitlist
InstructorSection | Meeting Date | Meeting Time | Days | Building | Room | Section | Section Description |
---|---|---|---|---|---|---|---|
Instructor: Anthony Brunicardi | 01/13-05/22 | Online course | 0000 | OLH | Online | ||
Instructor: Anthony Brunicardi | 01/13-05/22 | Online course | 0000 | OLH | Online |
Critical Dates for this Course | Date |
---|---|
Last day to add class | January 27, 2025 |
Last day to drop with a refund | January 27, 2025 |
Last day to drop without a "W" | February 2, 2025 |
Last day to drop with a "W" | April 23, 2025 |
Last day to change to Pass/No Pass Grading Option | May 22, 2025 |