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TEAM 135 – Advanced Football/Conditioning (CRN: 44325) at College of San Mateo for Spring 2025

TEAM 135 Advanced Football and Conditioning

Course designed to develop the physiological conditioning of students currently involved in the intercollegiate football program. Emphasis will be placed on resistance training, cardiovascular conditioning, speed and agility. Stresses conditioning necessary to play the game and to achieve life-long health goals.

Units: 0.5 - 2.5

Degree Credit

Grade Option (Letter Grade or Pass/No Pass)

Lab hours/semester: 24-135

Prerequisites: None

Corequisites: None

Recommended: Interscholastic varsity football experience or equivalent.

AA/AS Degree Requirements: Area E4

Transfer Credit: CSU (CSU GE Area E2), UC*

College of San Mateo : Map

Department: Kinesiology

Number of Units: 1.5

Textbook: View textbook in Bookstore

Instructor: Hansen Sekona, sekonah@smccd.edu

View all TEAM 135 courses

IMPORTANT ENROLLMENT INFORMATION

The Kinesiology/Athletics/Dance Division offers a wide variety of physical activities that students can participate in according to individual interests and needs, activities that have carry-over value for the students¿ leisure time, now and in the future. Instruction is provided in progressive levels of competency, offering opportunities for specialization. A recommended preparation for all physical education courses is a recent physical examination.

Courses will normally be offered for the number of units specified in this catalog. However, units allowed for a given Physical Education class may be adjusted to conform with an increase or a decrease in the number of hours for which the class will be offered. Units are earned on the basis of 1 unit per three class hours per semester.

Section Information as of Wednesday, December 18 2024 - 04:08:15 pm

Course status: Open

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InstructorSection	Meeting Date	Meeting Time	Days	Building	Room	Section	Section Description
BX2 - Laboratory/Studio/Activity Meeting Date: 04/07-05/22 Meeting Time: Days: Building: 08 Room: FOOT Instructor: Hansen Sekona	04/07-05/22			08	FOOT	BX2	Laboratory/Studio/Activity
BX2 - Laboratory/Studio/Activity Meeting Date: 04/07-05/22 Meeting Time: Days: Building: 08 Room: FOOT Instructor: Hansen Sekona	04/07-05/22			08	FOOT	BX2	Laboratory/Studio/Activity

Critical Dates for this Course	Date
Last day to add class	April 10, 2025
Last day to drop with a refund	April 9, 2025
Last day to drop without a "W"	April 14, 2025
Last day to drop with a "W"	May 12, 2025
Last day to change to Pass/No Pass Grading Option	May 22, 2025

San Mateo County Community College District

TEAM 135 – Advanced Football/Conditioning (CRN: 44325) at College of San Mateo for Spring 2025