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FITN 235 – Boot Camp (CRN: 45133) at Cañada College for Spring 2025

FITN 235 Boot Camp

A group fitness class consisting of cardiovascular endurance training that uses various methods other than long distance continuous running. Methods include Fartlek training, which consists of sprints and interval training, combined with active recovery in between. Workouts target all muscle groups and vary daily.

Units: 1

Degree Credit

Grade Option (Letter Grade or Pass/No Pass)

Lab hours/semester: 48-54

Prerequisites: None

Corequisites: None

AA/AS Degree Requirements: Area E2; Physical Education

Transfer Credit: CSU (CSU GE Area E2), UC*

Canada College : Map

Department: Kinesiology

Number of Units: 1

Textbook: View textbook in Bookstore

Instructor: Rachelle Marquez, marquezr@smccd.edu

View all FITN 235 courses

Section Information as of Wednesday, December 18 2024 - 03:46:49 pm

Course status: Open

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InstructorSection	Meeting Date	Meeting Time	Days	Building	Room	Section	Section Description
LA - Laboratory/Studio/Activity Meeting Date: 01/13-05/14 Meeting Time: 5:10pm-6:25pm Days: M, W Building: 01 Room: 0181 Instructor: Rachelle Marquez	01/13-05/14	5:10pm-6:25pm	M, W	01	0181	LA	Laboratory/Studio/Activity
LA - Laboratory/Studio/Activity Meeting Date: 01/13-05/14 Meeting Time: 5:10pm-6:25pm Days: M, W Building: 01 Room: 0181 Instructor: Rachelle Marquez	01/13-05/14	5:10pm-6:25pm	M, W	01	0181	LA	Laboratory/Studio/Activity

Critical Dates for this Course	Date
Last day to add class	January 27, 2025
Last day to drop with a refund	January 27, 2025
Last day to drop without a "W"	February 2, 2025
Last day to drop with a "W"	April 23, 2025
Last day to change to Pass/No Pass Grading Option	May 14, 2025

San Mateo County Community College District

FITN 235 – Boot Camp (CRN: 45133) at Cañada College for Spring 2025