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FITN 332.1 – Stretching and Flexibility I (CRN: 45206) at College of San Mateo for Spring 2025

This course is offered online and it is recommended you complete a short self-assessment to ensure readiness before taking an online course.

FITN 332.1 Stretching and Flexibility I

A beginning class designed to increase flexibility, tone the body, improve circulation, teach proper breathing and relaxation, and create basic understanding of what is necessary for good health.

Units: 0.5 or 1

Degree Credit

Grade Option (Letter Grade or Pass/No Pass)

Lab hours/semester: 24-54

Prerequisites: None

Corequisites: None

AA/AS Degree Requirements: Area E4

Transfer Credit: CSU (CSU GE Area E2), UC*

College of San Mateo (Online Course)

Department: Kinesiology

Number of Units: 1

Textbook: View textbook in Bookstore

Instructor: Mikel Schmidt, schmidt@smccd.edu

View all FITN 332.1 courses

IMPORTANT ENROLLMENT INFORMATION

The Kinesiology/Athletics/Dance Division offers a wide variety of physical activities that students can participate in according to individual interests and needs, activities that have carry-over value for the students leisure time, now and in the future. Instruction is provided in progressive levels of competency, offering opportunities for specialization. A recommended preparation for all physical education courses is a recent physical examination.

Courses will normally be offered for the number of units specified in this catalog. However, units allowed for a given Physical Education class may be adjusted to conform with an increase or a decrease in the number of hours for which the class will be offered. Units are earned on the basis of 1 unit per three class hours per semester.

Section Information as of Wednesday, December 18 2024 - 03:56:13 pm

Course status: Open

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InstructorSection	Meeting Date	Meeting Time	Days	Building	Room	Section	Section Description
OLH - Online Meeting Date: 03/17-05/22 Meeting Time: Days: Online course Room: 0000 Instructor: Mikel Schmidt	03/17-05/22			Online course	0000	OLH	Online
OLH - Online Meeting Date: 03/17-05/22 Meeting Time: Days: Online course Room: 0000 Instructor: Mikel Schmidt	03/17-05/22			Online course	0000	OLH	Online

Critical Dates for this Course	Date
Last day to add class	March 21, 2025
Last day to drop with a refund	March 20, 2025
Last day to drop without a "W"	March 26, 2025
Last day to drop with a "W"	May 7, 2025
Last day to change to Pass/No Pass Grading Option	May 22, 2025

San Mateo County Community College District

FITN 332.1 – Stretching and Flexibility I (CRN: 45206) at College of San Mateo for Spring 2025