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FITN 225 – Athletic Conditioning (CRN: 45629) at College of San Mateo for Spring 2025

FITN 225 Athletic Conditioning

Prepares student athlete for varsity-level competition through general and sport specific strength and conditioning exercise. Student athletes engage in general and sport specific strength development, stretching, aerobic conditioning, sport specific movement and speed development. May be taken four times for a maximum of 8 units.

Units: 0.5 - 2

Degree Credit

Letter Grade Only

Lab hours/semester: 24-108

Prerequisites: None

Corequisites: None

AA/AS Degree Requirements: Area E4

Transfer Credit: CSU (CSU GE Area E2), UC*

College of San Mateo : Map

Department: Kinesiology

Number of Units: 1.5

Textbook: View textbook in Bookstore

Instructor: Riley Goulding, gouldingr@smccd.edu

View all FITN 225 courses

IMPORTANT ENROLLMENT INFORMATION

The Kinesiology/Athletics/Dance Division offers a wide variety of physical activities that students can participate in according to individual interests and needs, activities that have carry-over value for the students leisure time, now and in the future. Instruction is provided in progressive levels of competency, offering opportunities for specialization. A recommended preparation for all physical education courses is a recent physical examination.

Courses will normally be offered for the number of units specified in this catalog. However, units allowed for a given Physical Education class may be adjusted to conform with an increase or a decrease in the number of hours for which the class will be offered. Units are earned on the basis of 1 unit per three class hours per semester.

Section Information as of Wednesday, December 18 2024 - 03:50:55 pm

Course status: Open

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InstructorSection	Meeting Date	Meeting Time	Days	Building	Room	Section	Section Description
MX - Laboratory/Studio/Activity Meeting Date: 01/13-05/22 Meeting Time: 4:10pm-5:25pm Days: M, W, F Building: 08 Room: 0117 Instructor: Riley Goulding	01/13-05/22	4:10pm-5:25pm	M, W, F	08	0117	MX	Laboratory/Studio/Activity
MX - Laboratory/Studio/Activity Meeting Date: 01/13-05/22 Meeting Time: 4:10pm-5:25pm Days: M, W, F Building: 08 Room: 0117 Instructor: Riley Goulding	01/13-05/22	4:10pm-5:25pm	M, W, F	08	0117	MX	Laboratory/Studio/Activity

Critical Dates for this Course	Date
Last day to add class	January 27, 2025
Last day to drop with a refund	January 27, 2025
Last day to drop without a "W"	February 2, 2025
Last day to drop with a "W"	April 23, 2025
Last day to change to Pass/No Pass Grading Option	May 22, 2025

San Mateo County Community College District

FITN 225 – Athletic Conditioning (CRN: 45629) at College of San Mateo for Spring 2025