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FITN 116.3 –  Body Conditioning III (CRN: 46298) at  College of San Mateo for Spring 2025

College of San Mateo Website Day Class Zero Textbook Cost (ZTC) Class

FITN 116.3 Body Conditioning III

Instruction and personal fitness program development on an advanced level. Emphasis on various stretching and flexibility methods, the design of individual strength programs, and latest information of scientific application to developing aerobic fitness and wellness at an advanced level.

Units: 0.5 or 1
Degree Credit
Grade Option (Letter Grade or Pass/No Pass)
  • Lab hours/semester: 24-54
Prerequisites: None
Corequisites: None
AA/AS Degree Requirements: Area E4
Transfer Credit: CSU (CSU GE Area E2), UC*

College of San Mateo : Map

Department: Kinesiology

Number of Units: 1


IMPORTANT ENROLLMENT INFORMATION

The Kinesiology/Athletics/Dance Division offers a wide variety of physical activities that students can participate in according to individual interests and needs, activities that have carry-over value for the students leisure time, now and in the future. Instruction is provided in progressive levels of competency, offering opportunities for specialization. A recommended preparation for all physical education courses is a recent physical examination.

Courses will normally be offered for the number of units specified in this catalog. However, units allowed for a given Physical Education class may be adjusted to conform with an increase or a decrease in the number of hours for which the class will be offered. Units are earned on the basis of 1 unit per three class hours per semester.


Section
BX - Laboratory/Studio/Activity
Meeting Date: 01/13-05/14
Meeting Time: 12:10pm-1:25pm
Days: M, W
Building: 05 Room: 0160
Instructor: Michael Marcial
BX - Laboratory/Studio/Activity
Meeting Date: 01/13-05/14
Meeting Time: 12:10pm-1:25pm
Days: M, W
Building: 05 Room: 0160
Instructor: Michael Marcial
Critical Dates for this Course Date
Last day to add class January 27, 2025
Last day to drop with a refund January 27, 2025
Last day to drop without a "W" February 2, 2025
Last day to drop with a "W" April 23, 2025
Last day to change to Pass/No Pass Grading Option May 14, 2025
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