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PSYC 320 – Psyc Wellness:Mind-Body Connec (CRN: 47183) at College of San Mateo for Spring 2025

This course is offered online and it is recommended you complete a short self-assessment to ensure readiness before taking an online course.

PSYC 320 Psychology of Wellness: The Mind-Body Connection

An exploration in the research, related concepts, factors and practices that contribute to overall health and wellness of brain and mind over the lifespan. It emphasizes holism: the physical, intellectual, emotional, social and self-directed spiritual components of wellness. It is interdisciplinary in nature drawing on source materials from positive, cross-cultural, clinical and health psychology, holistic health and neuroscience. The course will examine the intersection of the mind and body and reviews the scientific application of techniques that reduce stress and enhance biological, social, and psychological wellness.

Units: 3

Degree Credit

Letter Grade Only

Lecture hours/semester: 48-54
Homework hours/semester: 96-108

Prerequisites: None

Corequisites: None

Recommended: Completion of or concurrent enrollment in ENGL 100 or ENGL 105.

AA/AS Degree Requirements: Area E5b, E5d

Transfer Credit: CSU (CSU GE Area E1D), UC (IGETC Area 4)

College of San Mateo (Online Course)

Department: Psychology

Number of Units: 3

Textbook: View textbook in Bookstore

Instructor: Shani Robins, robinss@smccd.edu

View all PSYC 320 courses

IGETC: 4I-Psychology - CSM

CSU: D9-Psychology - CSM and E1-Lifelong - CSM

Section Information as of Wednesday, December 18 2024 - 07:13:38 pm

Course status: Open

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InstructorSection	Meeting Date	Meeting Time	Days	Building	Room	Section	Section Description
ONH - Online Meeting Date: 01/13-05/22 Meeting Time: Days: Online course Room: 0000 Instructor: Shani Robins	01/13-05/22			Online course	0000	ONH	Online

Critical Dates for this Course	Date
Last day to add class	January 27, 2025
Last day to drop with a refund	January 27, 2025
Last day to drop without a "W"	February 2, 2025
Last day to drop with a "W"	April 23, 2025
Last day to change to Pass/No Pass Grading Option	May 22, 2025

San Mateo County Community College District

PSYC 320 – Psyc Wellness:Mind-Body Connec (CRN: 47183) at College of San Mateo for Spring 2025