This course is offered online and it is recommended you complete a short self-assessment to ensure readiness before taking an online course.
FITN 304.1 Walking Fitness I
A beginning level low impact course that aims to improve cardiovascular fitness through a gradual progression of exercises that includes a dynamic warm-up and proper cool-down stretching while emphasizing distance and timed walks.
Units: 1
Degree Credit
Grade Option (Letter Grade or Pass/No Pass)
- Lab hours/semester: 48-54
Prerequisites: None
Corequisites: None
AA/AS Degree Requirements: Area E2; Physical Education
Transfer Credit: CSU (CSU GE Area E2), UC*
Section Information as of Wednesday, December 18 2024 - 03:53:28 pm
Course status: Open for Waitlist - 3 on waitlist
InstructorSection | Meeting Date | Meeting Time | Days | Building | Room | Section | Section Description |
---|---|---|---|---|---|---|---|
Instructor: Staff, | 01/13-05/22 | Online course | 0000 | OOH | Online | ||
Instructor: Staff, | 01/13-05/22 | Online course | 0000 | OOH | Online |
Critical Dates for this Course | Date |
---|---|
Last day to add class | January 27, 2025 |
Last day to drop with a refund | January 27, 2025 |
Last day to drop without a "W" | February 2, 2025 |
Last day to drop with a "W" | April 23, 2025 |
Last day to change to Pass/No Pass Grading Option | May 22, 2025 |