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FITN 210 – Varsity Weight Conditioning (CRN: 48327) at Cañada College for Spring 2025

FITN 210 Varsity Weight Conditioning

Intended for out-of-season varsity athletes to provide fitness and strength training programs that prepare them for intercollegiate competition. Includes sport-specific training, speed, agility, strength, and circuit workouts. Free weights, weight machines, jump ropes and speed ladders are used. May be repeated for credit up to 3 times.

Units: 1

Degree Credit

Letter Grade Only

Lab hours/semester: 48-54

Prerequisites: None

Corequisites: None

Recommended: Demonstrated skill in athletic competition

AA/AS Degree Requirements: Area E2; Physical Education

Transfer Credit: CSU (CSU GE Area E2), UC*

Canada College : Map

Department: Kinesiology

Number of Units: 1

Textbook: View textbook in Bookstore

Instructor: Erik Gaspar, gaspare@smccd.edu

View all FITN 210 courses

Section Information as of Wednesday, December 18 2024 - 04:19:46 pm

Course status: Open

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InstructorSection	Meeting Date	Meeting Time	Days	Building	Room	Section	Section Description
LA - Laboratory/Studio/Activity Meeting Date: 01/14-05/22 Meeting Time: 4:10pm-5:20pm Days: T, Th Building: 01 Room: 0173 Instructor: Erik Gaspar	01/14-05/22	4:10pm-5:20pm	T, Th	01	0173	LA	Laboratory/Studio/Activity
LA - Laboratory/Studio/Activity Meeting Date: 01/14-05/22 Meeting Time: 4:10pm-5:20pm Days: T, Th Building: 01 Room: 0173 Instructor: Erik Gaspar	01/14-05/22	4:10pm-5:20pm	T, Th	01	0173	LA	Laboratory/Studio/Activity

Critical Dates for this Course	Date
Last day to add class	January 27, 2025
Last day to drop with a refund	January 27, 2025
Last day to drop without a "W"	February 2, 2025
Last day to drop with a "W"	April 23, 2025
Last day to change to Pass/No Pass Grading Option	May 22, 2025

San Mateo County Community College District

FITN 210 – Varsity Weight Conditioning (CRN: 48327) at Cañada College for Spring 2025