Skip to content

FITN 128.2 –  Core Strength Func Training II (CRN: 48500) at  Cañada College for Spring 2025

Cañada College Website Evening Class

FITN 128.2 Core Strength and Functional Training II

Continuation of Fitness 128.1. Intermediate level course incorporating exercises on stability ball and other functional fitness equipment that builds a foundation for functional movement, emphasizing core strength, while increasing whole body fitness, flexibility, stabilization, balance and coordination. The course is suitable for students at an intermediate fitness level and prepares participants for all types of physical activity from everyday movement to athletic engagement.

Units: 1
Degree Credit
Grade Option (Letter Grade or Pass/No Pass)
  • Lab hours/semester: 48-54
Prerequisites: FITN 128.1 or demonstrated skill level.
Corequisites: None
AA/AS Degree Requirements: Area E2; Physical Education
Transfer Credit: CSU (CSU GE Area E2), UC*

Canada College : Map

Department: Kinesiology

Number of Units: 1


Section
LAX - Laboratory/Studio/Activity
Meeting Date: 01/13-05/14
Meeting Time: 6:10pm-7:25pm
Days: M, W
Building: 01 Room: 0208
Instructor: Nicholas Carr
LAX - Laboratory/Studio/Activity
Meeting Date: 01/13-05/14
Meeting Time: 6:10pm-7:25pm
Days: M, W
Building: 01 Room: 0208
Instructor: Nicholas Carr
Critical Dates for this Course Date
Last day to add class January 27, 2025
Last day to drop with a refund January 27, 2025
Last day to drop without a "W" February 2, 2025
Last day to drop with a "W" April 23, 2025
Last day to change to Pass/No Pass Grading Option May 14, 2025
San Mateo County Community College District
Cañada College Logo
CSM Logo
Skyline College Logo