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FITN 128.3 – Core Strength Func TrainingIII (CRN: 48598) at Cañada College for Spring 2025

FITN 128.3 Core Strength and Functional Training III

Continuation of Fitness 128.2. Intermediate to advanced level course incorporating exercises on the stability ball and other functional fitness equipment that builds a foundation for functional movement, emphasizing core strength, while increasing whole body fitness, flexibility, stabilization, balance, and coordination. The course is suitable for students at an intermediate fitness level and prepares participants for all types of physical activity from everyday movement to athletic engagement.

Units: 1

Degree Credit

Grade Option (Letter Grade or Pass/No Pass)

Lab hours/semester: 48-54

Prerequisites: FITN 128.2

Corequisites: None

Transfer Credit: UC

Canada College : Map

Department: Kinesiology

Number of Units: 1

Textbook: View textbook in Bookstore

Instructor: Nicholas Carr, carrn@smccd.edu

View all FITN 128.3 courses

Section Information as of Wednesday, December 18 2024 - 04:24:48 pm

Course status: Open

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InstructorSection	Meeting Date	Meeting Time	Days	Building	Room	Section	Section Description
LAX - Laboratory/Studio/Activity Meeting Date: 01/13-05/14 Meeting Time: 6:10pm-7:25pm Days: M, W Building: 01 Room: 0208 Instructor: Nicholas Carr	01/13-05/14	6:10pm-7:25pm	M, W	01	0208	LAX	Laboratory/Studio/Activity
LAX - Laboratory/Studio/Activity Meeting Date: 01/13-05/14 Meeting Time: 6:10pm-7:25pm Days: M, W Building: 01 Room: 0208 Instructor: Nicholas Carr	01/13-05/14	6:10pm-7:25pm	M, W	01	0208	LAX	Laboratory/Studio/Activity

Critical Dates for this Course	Date
Last day to add class	January 27, 2025
Last day to drop with a refund	January 27, 2025
Last day to drop without a "W"	February 2, 2025
Last day to drop with a "W"	April 23, 2025
Last day to change to Pass/No Pass Grading Option	May 14, 2025

San Mateo County Community College District

FITN 128.3 – Core Strength Func TrainingIII (CRN: 48598) at Cañada College for Spring 2025