KINE 109 – Lifetime Fitness and Nutrition (CRN: 96033)
at Cañada College for Fall 2025
Please Note
This information was lasted updated on December 8, 2025 at 08:55 AM and may not represent the most up-to-date course details. For more detailed and current information, visit WebSchedule 2.0
Course Information
This course is designed to help students identify the complex relationships between diet, physical fitness, and disease. The course includes a review of physical fitness guidelines and basic nutritional guidelines for optimum health and wellness throughout various stages of the lifespan. Personal lifestyle and behavior changes are emphasized as well as the impact poor health and wellness have on our society as a whole.
Lecture hours/semester: 48-54
Homework hours/semester: 96-108
Recommended: Eligibility for ENGL 100.
Course Details
Grade Mode: Letter Grade or Pass/No Pass
Units: 3
Department: Kinesiology
Transfer Credit: UC/CSU
Meeting Information
| Instructor | Meeting Date | Meeting Time | Days | Building | Room | Section | Section Description |
|---|---|---|---|---|---|---|---|
| Katie Perkins | 10/20 - 12/12 | TBA | Virtual | Remote | OLH | Online |
Critical Dates
| Event | Date |
|---|---|
| Last Day to Add | October 23, 2025 |
| Last day to drop with a refund | October 23, 2025 |
| Last Day to drop without W Grade | October 27, 2025 |
| Last Day to drop with W Grade | December 1, 2025 |
| Last Day to Change to Pass/No Pass | December 12, 2025 |
Section Fees
| Description | Fee |
|---|---|
| Book-Inclusive Digital Acc-CAN | $49 |