FITN 128.2 Core Strength Func Training II (CRN: 97932)

at Cañada College for Fall 2025

Course Information

Continuation of Fitness 128.1. Intermediate level course incorporating exercises on stability ball and other functional fitness equipment that builds a foundation for functional movement, emphasizing core strength, while increasing whole body fitness, flexibility, stabilization, balance and coordination. The course is suitable for students at an intermediate fitness level and prepares participants for all types of physical activity from everyday movement to athletic engagement.


Lab hours/semester: 48-54

Prerequisites: FITN 128.1 or demonstrated skill level.

Course Details

Grade Mode: Letter Grade or Pass/No Pass

Units: 1

Department: Kinesiology

Transfer Credit: UC/CSU

Meeting Information
InstructorMeeting DateMeeting TimeDaysBuildingRoomSectionSection Description
Nicholas Carr08/13 - 12/156:10pm-7:25pmM, W010173LALaboratory/Studio/Activity
Critical Dates
EventDate
Last Day to AddAugust 26, 2025
Last day to drop with a refundAugust 26, 2025
Last Day to drop without W GradeSeptember 1, 2025
Last Day to drop with W GradeNovember 12, 2025
Last Day to Change to Pass/No PassDecember 15, 2025