FITN 335.1 Pilates I (CRN: 44268)

at College of San Mateo for Spring 2026

Course Information

Training of the muscles in the torso through controlled exercises taught at a beginning level designed to improve posture, coordination and balance; build core strength; and increase flexibility and agility.


Lab hours/semester: 24-54

Course Details

Grade Mode: Letter Grade or Pass/No Pass

Units: 0.5

Department: Kinesiology

Transfer Credit: UC/CSU

Meeting Information
InstructorMeeting DateMeeting TimeDaysBuildingRoomSectionSection Description
Sarah Artha Negara01/20 - 03/128:10am-9:30amT, ThFRemoteAXLaboratory/Studio/Activity
Critical Dates
EventDate
Last Day to AddJanuary 22, 2026
Last day to drop with a refundJanuary 22, 2026
Last Day to drop without W GradeJanuary 26, 2026
Last Day to drop with W GradeFebruary 26, 2026
Last Day to Change to Pass/No PassMarch 12, 2026