FITN 201.1 – Weight Training I (CRN: 54845)
at Skyline College for Summer 2026
Please Note
This information was lasted updated on March 30, 2026 at 09:25 AM and may not represent the most up-to-date course details. For more detailed and current information, visit WebSchedule 2.0
Course Information
FITN 201.1 WEIGHT TRAINING I (.5 or 1 or 1.5 or 2) Instruction at a beginning level in lifts and protocols of weight training. Emphasis on form and techniques, safety procedures and strength values of weight lifting using barbells, weight machines and similar equipment.
Hours/semester: 24-108 lab.
Transfer credit: UC; CSU (E2).
Course Details
Grade Mode: Letter Grade or Pass/No Pass
Units: 0.5
Department: Kinesiology
Transfer Credit: UC/CSU
Meeting Information
| Instructor | Meeting Date | Meeting Time | Days | Building | Room | Section | Section Description |
|---|---|---|---|---|---|---|---|
| Sunny Diaz | 06/09 - 07/16 | 5:30pm-7:35pm | T, Th | 03 | 3102 | K6 | Laboratory/Studio/Activity |
Critical Dates
| Event | Date |
|---|---|
| Last Day to Add | June 9, 2026 |
| Last day to drop with a refund | June 9, 2026 |
| Last Day to drop without W Grade | June 10, 2026 |
| Last Day to drop with W Grade | July 7, 2026 |
| Last Day to Change to Pass/No Pass | July 16, 2026 |