FITN 335.1 Pilates I (CRN: 96545)

at College of San Mateo for Fall 2026

Course Information

Training of the muscles in the torso through controlled exercises taught at a beginning level designed to improve posture, coordination and balance; build core strength; and increase flexibility and agility.


Lab hours/semester: 24-54

Course Details

Grade Mode: Letter Grade or Pass/No Pass

Units: 0.5

Department: Kinesiology

Transfer Credit: UC/CSU

Meeting Information
InstructorMeeting DateMeeting TimeDaysBuildingRoomSectionSection Description
Sarah Artha Negara08/18 - 10/0812:35pm-1:50pmT, ThFRemoteDXLaboratory/Studio/Activity
Critical Dates
EventDate
Last Day to AddAugust 20, 2026
Last day to drop with a refundNot specified
Last Day to drop without W GradeAugust 24, 2026
Last Day to drop with W GradeSeptember 24, 2026
Last Day to Change to Pass/No PassOctober 8, 2026