KINE 245  - Principles/Techn. of Res. Trng at Cañada College for Fall 2012 (CRN :  93396)



KINE 245 PRINCIPLES AND TECHNIQUES OF RESISTANCE, BALANCE AND FLEXIBILITY TRAINING (Previously FITN 245)

Units (Letter grade) 3; Class Hours: Minimum of 48 lecture hours/semester; Recommended: Eligibility for READ 836, and ENGL 836 or ESL 400; Prerequisite(s): None.

Description: Equivalent to FITN 245. Learn basic training principles when designing resistance, balance and flexibility training programs. The course examines body mechanics of various exercises stressing proper form on machines, free weights, tubes, balls and mats. Students assess how to position clients to get the proper anatomical positioning throughout the exercise. Transfer: CSU.


Cañada College MAP                          Department: Kinesiology                          Number of Units: 3       

Textbook: View textbook in Bookstore






Section Information as of Monday, April 21st 2014 - 02:46:21 am


Instructor Meeting Date Meeting Time Days Building Room Section Session
Miladinova,A 10/17-12/19 6:10pm-9:10pm Monday Wednesday 01 0101 LA Lecture and/or Discussion




Critical Dates for this Course
Last day to add class: 22-OCT-2012
Last day to drop with a refund: 22-OCT-2012
Last day to drop without a "W": 28-OCT-2012
Last day to drop with a "W": 05-DEC-2012
Transferable: CSU



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