FITN 112.1  - Cross Training I at Skyline College for Fall 2014 (CRN :  94046)

FITN 112.1 CROSS TRAINING I (.5 or 1 or 1.5 or 2)

(Pass/No Pass or letter grade.)

Minimum of 24, 48, 72 or 96 lab hours/semester.

A beginning level course designed to incorporate strength training and fitness concepts for overall body conditioning using a variety of fitness activities. Course may include Spinning, weight training or resistance exercises, yoga, Pilates, hiking, running, and/or fitness walking. Students will improve fitness levels, increase strength and flexibility, and lose body fat while participating in a variety of fitness activities. Transfer credit: UC; CSU (E2)

Skyline College MAP                          Department: Kinesiology                          Number of Units: 1       

Textbook: View textbook in Bookstore

Section Information as of Sunday, October 22nd 2017 - 07:13:13 pm

Instructor Email:

Instructor Meeting Date Meeting Time Days Building Room Section Session
Fosberg,J 08/18-12/12 10:10am-11:00am Monday Wednesday Friday 03B B AA Laboratory/Studio/Activity

Critical Dates for this Course
Last day to add class: 29-AUG-2014
Last day to drop with a refund: 29-AUG-2014
Last day to drop without a "W": 07-SEP-2014
Last day to drop with a "W": 17-NOV-2014

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