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FITN 304.1 – Walking Fitness I (CRN: 95097) at Cañada College for Fall 2019

Cañada College Website Webbased Class

This course is offered online and it is recommended you complete a short self-assessment to ensure readiness before taking an online course.

FITN 304.1 Walking Fitness I

A beginning level low impact course that aims to improve cardiovascular fitness through a gradual progression of exercises that includes a dynamic warm-up and proper cool-down stretching while emphasizing distance and timed walks.

Units: 1
Degree Credit
Grade Option (Letter Grade or Pass/No Pass)
  • Lab hours/semester: 48-54
Prerequisites: None
Corequisites: None
AA/AS Degree Requirements: Area E2; Physical Education
Transfer Credit: CSU (CSU GE Area E2), UC*

Canada College (Online Course)

Department: Kinesiology

Number of Units: 1

Cohort Restriction:

  • WRKADLT - College for Working Adults-CAN

O9H - Laboratory/Studio/Activity
Meeting Date: 08/14-08/14
Meeting Time: 5:05pm-5:55pm
Days: W
Building: 02 Room: 0010
Instructor: Ana Miladinova
O9H - Online
Meeting Date: 08/14-12/16
Meeting Time: TBA
Days: By Arr
Online course Room: 0000
Instructor: Ana Miladinova
Critical Dates for this Course Date
Last day to add class August 27, 2019
Last day to drop with a refund August 27, 2019
Last day to drop without a "W" September 2, 2019
Last day to drop with a "W" November 13, 2019
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