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FITN 128.2 – Core Strength Func Training II (CRN: 97932) at Cañada College for Fall 2023

FITN 128.2 Core Strength and Functional Training II

Continuation of Fitness 128.1. Intermediate level course incorporating exercises on stability ball and other functional fitness equipment that builds a foundation for functional movement, emphasizing core strength, while increasing whole body fitness, flexibility, stabilization, balance and coordination. The course is suitable for students at an intermediate fitness level and prepares participants for all types of physical activity from everyday movement to athletic engagement.

Units: 1

Degree Credit

Grade Option (Letter Grade or Pass/No Pass)

Lab hours/semester: 48-54

Prerequisites: FITN 128.1 or demonstrated skill level.

Corequisites: None

AA/AS Degree Requirements: Area E2; Physical Education

Transfer Credit: CSU (CSU GE Area E2), UC*

Canada College : Map

Department: Kinesiology

Number of Units: 1

Textbook: View textbook in Bookstore

Instructor: Nicholas Carr, carrn@smccd.edu

View all FITN 128.2 courses

Section Information as of Sunday, December 10 2023 - 06:49:58 am

Course status: Closed

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InstructorSection	Meeting Date	Meeting Time	Days	Building	Room	Section	Section Description
LA - Laboratory/Studio/Activity Meeting Date: 08/28-12/13 Meeting Time: 6:10pm-7:35pm Days: M, W Building: 01 Room: 0208 Instructor: Nicholas Carr	08/28-12/13	6:10pm-7:35pm	M, W	01	0208	LA	Laboratory/Studio/Activity
LA - Laboratory/Studio/Activity Meeting Date: 08/28-12/13 Meeting Time: 6:10pm-7:35pm Days: M, W Building: 01 Room: 0208 Instructor: Nicholas Carr	08/28-12/13	6:10pm-7:35pm	M, W	01	0208	LA	Laboratory/Studio/Activity

Critical Dates for this Course	Date
Last day to add class	September 11, 2023
Last day to drop with a section refund	September 6, 2023
Last day to drop without appearing on transcript	September 17, 2023
Last day to withdraw with a W	November 20, 2023
Last day to change to Pass/No Pass Grading Option (If applicable to the course)	December 13, 2023

San Mateo County Community College District

FITN 128.2 – Core Strength Func Training II (CRN: 97932) at Cañada College for Fall 2023