Intended for out-of-season varsity athletes to provide fitness and strength training programs that prepare them for intercollegiate competition. Includes sport-specific training, speed, agility, strength, and circuit workouts. Free weights, weight machines, jump ropes and speed ladders are used. May be repeated for credit up to 3 times.
- Lab hours/semester: 48-54
Textbook: View textbook in Bookstore
Instructor:
Anthony Lucca, luccat@smccd.edu
Section Information as of Sunday, December 10 2023 - 06:20:01 am
Course status: Closed
InstructorSection | Meeting Date | Meeting Time | Days | Building | Room | Section | Section Description |
---|---|---|---|---|---|---|---|
AA - Laboratory/Studio/Activity
Instructor:
Anthony Lucca
Meeting Date: 08/17-12/14 Meeting Time: 4:10pm-5:25pm Days: T, Th Building: 01 Room: 0214 |
08/17-12/14 | 4:10pm-5:25pm | T, Th | 01 | 0214 | AA | Laboratory/Studio/Activity |
AA - Laboratory/Studio/Activity
Instructor:
Anthony Lucca
Meeting Date: 08/17-12/14 Meeting Time: 4:10pm-5:25pm Days: T, Th Building: 01 Room: 0214 |
08/17-12/14 | 4:10pm-5:25pm | T, Th | 01 | 0214 | AA | Laboratory/Studio/Activity |
Critical Dates for this Course | Date |
---|---|
Last day to add class | August 29, 2023 |
Last day to drop with a section refund | August 29, 2023 |
Last day to drop without appearing on transcript | September 4, 2023 |
Last day to withdraw with a W | November 14, 2023 |
Last day to change to Pass/No Pass Grading Option (If applicable to the course) |
December 14, 2023 |