This course is offered online and it is recommended you complete a short self-assessment to ensure readiness before taking an online course.
A beginning level low impact course that aims to improve cardiovascular fitness through a gradual progression of exercises that includes a dynamic warm-up and proper cool-down stretching while emphasizing distance and timed walks.
- Lab hours/semester: 48-54
Textbook: Zero Textbook Cost (ZTC) Course - View textbook and course related items in Bookstore
Instructor:
Ana Miladinova, miladinovaa@smccd.edu
Section Information as of Sunday, December 10 2023 - 05:22:39 am
Course status: Closed
InstructorSection | Meeting Date | Meeting Time | Days | Building | Room | Section | Section Description |
---|---|---|---|---|---|---|---|
Instructor: Ana Miladinova | 08/16-12/16 | Online course | 0000 | O3H | Online | ||
Instructor: Ana Miladinova | 08/16-12/16 | Online course | 0000 | O3H | Online |
Critical Dates for this Course | Date |
---|---|
Last day to add class | August 29, 2023 |
Last day to drop with a section refund | August 29, 2023 |
Last day to drop without appearing on transcript | September 4, 2023 |
Last day to withdraw with a W | November 14, 2023 |
Last day to change to Pass/No Pass Grading Option (If applicable to the course) |
December 16, 2023 |