This course is offered online and it is recommended you complete a short self-assessment to ensure readiness before taking an online course.
A beginning level low impact course that aims to improve cardiovascular fitness through a gradual progression of exercises that includes a dynamic warm-up and proper cool-down stretching while emphasizing distance and timed walks.
- Lab hours/semester: 48-54
Textbook: Zero Textbook Cost (ZTC) Course - View textbook and course related items in Bookstore
Instructor:
Ana Miladinova, miladinovaa@smccd.edu
Section Information as of Friday, November 8 2024 - 02:12:54 pm
Course status: Closed
InstructorSection | Meeting Date | Meeting Time | Days | Building | Room | Section | Section Description |
---|---|---|---|---|---|---|---|
Instructor: Ana Miladinova | 08/14-12/16 | Online course | 0000 | O2H | Online | ||
Instructor: Ana Miladinova | 08/14-12/16 | Online course | 0000 | O2H | Online |
Critical Dates for this Course | Date |
---|---|
Last day to add class | August 27, 2024 |
Last day to drop with a refund | August 27, 2024 |
Last day to drop without a "W" | September 2, 2024 |
Last day to drop with a "W" | November 13, 2024 |
Last day to change to Pass/No Pass Grading Option | December 16, 2024 |