FITN 334.1 Yoga I
Designed to educate students in Hatha Yoga at a beginning level. A fitness course using yoga postures to increase flexibility, strength and endurance; improve balance, posture and breathing; and teach relaxation techniques.
Units: 1
Degree Credit
Grade Option (Letter Grade or Pass/No Pass)
- Lab hours/semester: 48-54
Prerequisites: None
Corequisites: None
AA/AS Degree Requirements: Area E2; Physical Education
Transfer Credit: CSU (CSU GE Area E2), UC*
Textbook: Zero Textbook Cost (ZTC) Course - View textbook and course related items in Bookstore
Instructor:
Vera Quijano, quijano@smccd.edu
Section Information as of Friday, November 8 2024 - 02:01:57 pm
Course status: Closed
InstructorSection | Meeting Date | Meeting Time | Days | Building | Room | Section | Section Description |
---|---|---|---|---|---|---|---|
AX - Laboratory/Studio/Activity
Instructor:
Vera Quijano
Meeting Date: 08/15-12/12 Meeting Time: 8:10am-9:25am Days: T, Th Building: 01 Room: 0203 |
08/15-12/12 | 8:10am-9:25am | T, Th | 01 | 0203 | AX | Laboratory/Studio/Activity |
AX - Laboratory/Studio/Activity
Instructor:
Vera Quijano
Meeting Date: 08/15-12/12 Meeting Time: 8:10am-9:25am Days: T, Th Building: 01 Room: 0203 |
08/15-12/12 | 8:10am-9:25am | T, Th | 01 | 0203 | AX | Laboratory/Studio/Activity |
Critical Dates for this Course | Date |
---|---|
Last day to add class | August 27, 2024 |
Last day to drop with a refund | August 27, 2024 |
Last day to drop without a "W" | September 2, 2024 |
Last day to drop with a "W" | November 13, 2024 |
Last day to change to Pass/No Pass Grading Option | December 12, 2024 |